# \#hamstring **URL:** https://forum.barbellmedicine.com/tag/hamstring/287.md [Latest](https://forum.barbellmedicine.com/latest.md) · [Categories](https://forum.barbellmedicine.com/categories.md) · [Tags](https://forum.barbellmedicine.com/tags.md) --- ## [Painful pop in my hamstring, but not sure what the injury is](https://forum.barbellmedicine.com/t/painful-pop-in-my-hamstring-but-not-sure-what-the-injury-is/10657)
**Author:** [@atavism](https://forum.barbellmedicine.com/u/atavism)\ **Replies:** 5\ **Last updated:** [June 19, 2021, 1:55pm UTC](https://forum.barbellmedicine.com/t/painful-pop-in-my-hamstring-but-not-sure-what-the-injury-is/10657 "2021-06-19T13:55:56Z")
Hello all, I’m a 24 year old man. I was sumo deadlifting a 1 rep max about 3 weeks and 1 day ago. As I was halfway up, I felt/heard a pop in my hamstring. I felt the pain was about halfway between my buttocks and knee. … --- ## [Strained/pulled hamstring](https://forum.barbellmedicine.com/t/strained-pulled-hamstring/8099)
**Author:** [@erikfalch](https://forum.barbellmedicine.com/u/erikfalch)\ **Replies:** 1\ **Last updated:** [February 6, 2020, 4:10am UTC](https://forum.barbellmedicine.com/t/strained-pulled-hamstring/8099 "2020-02-06T04:10:48Z")
Hi! Yesterday I strained/pulled my hamstring during deadlifts. After my top set at 1 @rpe 8 (210 kg), I did my backoff sets of 5 @rpe 9 (190 kg). On rep 2, I felt my hamstring pull up like a drop down curtain (if that m… --- ## [What to do about hamstring injury](https://forum.barbellmedicine.com/t/what-to-do-about-hamstring-injury/7404)
**Author:** [@blupony96](https://forum.barbellmedicine.com/u/blupony96)\ **Replies:** 2\ **Last updated:** [November 6, 2019, 1:36am UTC](https://forum.barbellmedicine.com/t/what-to-do-about-hamstring-injury/7404 "2019-11-06T01:36:49Z")
During my 2nd working set I felt a pop under my left glute. I’ve never had this injury and can’t find it in the forums. I am training for the USPA Ed Clark Classic in Granite City ,IL on November 23rd. What should I do a… --- ## [Possible Mild Hamstring Pull - How to Proceed](https://forum.barbellmedicine.com/t/possible-mild-hamstring-pull-how-to-proceed/7176)
**Author:** [@SamG](https://forum.barbellmedicine.com/u/SamG)\ **Replies:** 5\ **Last updated:** [October 5, 2019, 7:12pm UTC](https://forum.barbellmedicine.com/t/possible-mild-hamstring-pull-how-to-proceed/7176 "2019-10-05T19:12:05Z")
Hi, while warming up on deadlifts (275 lbs) on Monday, I felt a pop on in my left hamstring, around the back of the knee. The pain feels like its in my biceps femoris long head. It is a very mild pain and it completely g… --- ## [Feeling All Kinds of Weird Lately (Pec and Hamstring Strain)?](https://forum.barbellmedicine.com/t/feeling-all-kinds-of-weird-lately-pec-and-hamstring-strain/6360)
**Author:** [@Art\_Vandelay](https://forum.barbellmedicine.com/u/Art_Vandelay)\ **Replies:** 1\ **Last updated:** [July 8, 2019, 7:34pm UTC](https://forum.barbellmedicine.com/t/feeling-all-kinds-of-weird-lately-pec-and-hamstring-strain/6360 "2019-07-08T19:34:08Z")
I started a pretty liberal cut about two and a half weeks ago and things were going really well. I was increasing my strength and losing weight. Then, 12 days ago at the end of my workout, I had to do 4 sets of 6 chinups…