# \#intermediate **URL:** https://forum.barbellmedicine.com/tag/intermediate/118.md [Latest](https://forum.barbellmedicine.com/latest.md) · [Categories](https://forum.barbellmedicine.com/categories.md) · [Tags](https://forum.barbellmedicine.com/tags.md) --- ## [information dissemination](https://forum.barbellmedicine.com/t/information-dissemination/1722)
**Author:** [@mdelvecchio](https://forum.barbellmedicine.com/u/mdelvecchio)\ **Replies:** 3\ **Last updated:** [April 24, 2018, 11:13pm UTC](https://forum.barbellmedicine.com/t/information-dissemination/1722 "2018-04-24T23:13:09Z")
Hey folks, I’m post-novice (SS) intermediate looking for a good way to train without feeling like I’m grinding myself to dust every workout. Am a fan of the two Dr’s from the SS podcast days. Love the Youtube vids! I’m …