# \#morning

**URL:** https://forum.barbellmedicine.com/tag/morning/128.md

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## [Pre-workout timing for AM workout?](https://forum.barbellmedicine.com/t/pre-workout-timing-for-am-workout/1989)

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**Author:** [@DRackow](https://forum.barbellmedicine.com/u/DRackow)\
**Replies:** 3\
**Last updated:** [May 14, 2018, 9:21am UTC](https://forum.barbellmedicine.com/t/pre-workout-timing-for-am-workout/1989 "2018-05-14T09:21:55Z")

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Hi, everyone. I know this has been covered by Jordan, but I just can’t find it. If I wake up at 7am and workout at 730, will this work: 7:00 Wake and immediately take whey protein with oats (overnight oats style). 7:1…