# \#novice-linear-progression **URL:** https://forum.barbellmedicine.com/tag/novice-linear-progression/153.md [Latest](https://forum.barbellmedicine.com/latest.md) · [Categories](https://forum.barbellmedicine.com/categories.md) · [Tags](https://forum.barbellmedicine.com/tags.md) --- ## [asdfpji's Training Log](https://forum.barbellmedicine.com/t/asdfpjis-training-log/9313)
**Author:** [@asdfpji](https://forum.barbellmedicine.com/u/asdfpji)\ **Replies:** 41\ **Last updated:** [January 28, 2023, 12:21pm UTC](https://forum.barbellmedicine.com/t/asdfpjis-training-log/9313 "2023-01-28T12:21:41Z")
Restarted strength training mid June 2020 after a 5 month layoff due to wrist pain and gym closing due to COVID19. My current goals are to gain strength in the four big lifts: Squat, Bench, Deadlift, Press. I started li…