# \#overhead-press

**URL:** https://forum.barbellmedicine.com/tag/overhead-press/326.md

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## [Help with OHP](https://forum.barbellmedicine.com/t/help-with-ohp/7512)

<div class="topic-metadata">

**Author:** [@thicky](https://forum.barbellmedicine.com/u/thicky)\
**Replies:** 1\
**Last updated:** [November 22, 2019, 3:44pm UTC](https://forum.barbellmedicine.com/t/help-with-ohp/7512 "2019-11-22T15:44:21Z")

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Hi, I was wondering if you could give me a tip on my overhead press. “Anamnesis”: I’m a beginner, with a solid conditioning base and a history of competitive kickboxing and rowing. Strength is not my forte though, an…
