# \#rack-pull

**URL:** https://forum.barbellmedicine.com/tag/rack-pull/501.md

[Latest](https://forum.barbellmedicine.com/latest.md) · [Categories](https://forum.barbellmedicine.com/categories.md) · [Tags](https://forum.barbellmedicine.com/tags.md)

---

## [Powerbuilding III Block I Supplemental Deadlift Selection](https://forum.barbellmedicine.com/t/powerbuilding-iii-block-i-supplemental-deadlift-selection/13990)

<div class="topic-metadata">

**Author:** [@zacharylacross\_gmail.com](https://forum.barbellmedicine.com/u/zacharylacross_gmail.com)\
**Replies:** 2\
**Last updated:** [October 9, 2023, 4:13pm UTC](https://forum.barbellmedicine.com/t/powerbuilding-iii-block-i-supplemental-deadlift-selection/13990 "2023-10-09T16:13:30Z")

</div>

Hi, I just finished my first run of the Powerbuilding III template with really good results adding 25-50 lb to my main lifts. I am about to run it again and was wondering if I should change my supplemental deadlift in B…
