# \#recovery-time

**URL:** https://forum.barbellmedicine.com/tag/recovery-time/243.md

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## [Plateletpheresis Vein Recovery Time to Train Heavy](https://forum.barbellmedicine.com/t/plateletpheresis-vein-recovery-time-to-train-heavy/8529)

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**Author:** [@AdamP](https://forum.barbellmedicine.com/u/AdamP)\
**Replies:** 2\
**Last updated:** [April 7, 2020, 4:03am UTC](https://forum.barbellmedicine.com/t/plateletpheresis-vein-recovery-time-to-train-heavy/8529 "2020-04-07T04:03:11Z")

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Hey Docs, I am going to start donating platelets again (been told donations are way down due to COVID), but was concerned about how long I should wait before a heavy training session. My plan is to donate on a day after…

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## [Upper Abdominal Pain/Torn or Strained Abdominal Recovery Time](https://forum.barbellmedicine.com/t/upper-abdominal-pain-torn-or-strained-abdominal-recovery-time/5064)

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**Author:** [@Will\_McG](https://forum.barbellmedicine.com/u/Will_McG)\
**Replies:** 1\
**Last updated:** [March 1, 2019, 3:38am UTC](https://forum.barbellmedicine.com/t/upper-abdominal-pain-torn-or-strained-abdominal-recovery-time/5064 "2019-03-01T03:38:10Z")

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Hello Dr. Feigenbaum and Dr. Baraki, Monday was my deadlift day and I experienced the popping (URQ) mid pull some others have felt. I am new so I stopped and stretched a bit to check on myself, but continued because the…