# \#rest

**URL:** https://forum.barbellmedicine.com/tag/rest/200.md

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## [Days between training sessions](https://forum.barbellmedicine.com/t/days-between-training-sessions/7352)

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**Author:** [@DkMetz](https://forum.barbellmedicine.com/u/DkMetz)\
**Replies:** 1\
**Last updated:** [October 29, 2019, 8:57pm UTC](https://forum.barbellmedicine.com/t/days-between-training-sessions/7352 "2019-10-29T20:57:04Z")

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I ran Powerlifting 2 back in the summer until an injury unrelated to lifting took me out. I had made it to week 6 and was making decent gains in squat and deadlifts but my bench press didn’t move up at all. I’m going to …

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## [Testing Max Lifts in Week 8 of The Bridge?](https://forum.barbellmedicine.com/t/testing-max-lifts-in-week-8-of-the-bridge/4244)

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**Author:** [@macgrossman](https://forum.barbellmedicine.com/u/macgrossman)\
**Replies:** 2\
**Last updated:** [December 10, 2018, 5:32pm UTC](https://forum.barbellmedicine.com/t/testing-max-lifts-in-week-8-of-the-bridge/4244 "2018-12-10T17:32:18Z")

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Hey all, I have made tons of strength gains moving on from LP into RPE with The Bridge. This weekend begins the final week of The Bridge and I noticed a lot of 1@8 lifts concluding the program. I’m so excited about my g…