# \#squat-stance

**URL:** https://forum.barbellmedicine.com/tag/squat-stance/229.md

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## [Squat stance](https://forum.barbellmedicine.com/t/squat-stance/13505)

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**Author:** [@erikfalch](https://forum.barbellmedicine.com/u/erikfalch)\
**Replies:** 1\
**Last updated:** [May 14, 2023, 7:43pm UTC](https://forum.barbellmedicine.com/t/squat-stance/13505 "2023-05-14T19:43:38Z")

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Hello! I have asked a similar question in the past regarding the squat stance. in 2021 I lifted 200kg with a very narrow squat stance. Since then, I have tried to stand wider because I think I heard that you recruit more…

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## [squat shoe question](https://forum.barbellmedicine.com/t/squat-shoe-question/4835)

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**Author:** [@skinnysquatter](https://forum.barbellmedicine.com/u/skinnysquatter)\
**Replies:** 6\
**Last updated:** [February 12, 2019, 1:20am UTC](https://forum.barbellmedicine.com/t/squat-shoe-question/4835 "2019-02-12T01:20:52Z")

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Hey guys, I am a fairly long legged, short torso but not extremely so. My squat stance is slightly wider than Austin or Jordan’s. (perhaps a foot width wider) Otherwise mechanics are essentially the same. Have been squat…