# \#temp

**URL:** https://forum.barbellmedicine.com/tag/temp/340.md

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## [Progress without RPE](https://forum.barbellmedicine.com/t/progress-without-rpe/7991)

<div class="topic-metadata">

**Author:** [@Papesam](https://forum.barbellmedicine.com/u/Papesam)\
**Replies:** 5\
**Last updated:** [May 7, 2020, 5:50am UTC](https://forum.barbellmedicine.com/t/progress-without-rpe/7991 "2020-05-07T05:50:27Z")

</div>

I bought several of the templates from BBM and tried to learn RPE. I understand that this seems to be the best option. Adding weight every time isn’t great programming for long term. I know because it seems I get stuck a…