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Strength 2 Template Question
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2
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69
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August 15, 2026
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Template recommendation request – 39M transitioning from novice linear progression
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1
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110
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August 7, 2026
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Moving off Hip Rehab Program after Block One
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9
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157
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July 25, 2026
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Titan I Template/App Mismatch
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5
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70
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July 13, 2026
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Rehab program selection
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5
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101
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June 19, 2026
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Selecting Day-Based Templates in App
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1
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87
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June 8, 2026
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Low Back Pain Rehab movement questions
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4
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147
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May 23, 2026
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Adding high rep work to S&C Gen 2
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3
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150
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April 16, 2026
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Powerbuilding II 3 Day non comp
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1
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131
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March 10, 2026
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Hypertrophy I 2nd Gen 3 days v. 4+ days with Hypertrophy II
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1
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168
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January 23, 2026
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Recurring Low Back Pain, and LBP Template Modifications
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3
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156
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January 10, 2026
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long term lifitng program for 60 year old
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3
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288
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December 21, 2025
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Just another template recommendation question
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1
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132
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December 14, 2025
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Bodybuilding I Repeat Sets
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3
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181
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December 5, 2025
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Low fatigue going from 3/4 day to 5/6 day?
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3
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198
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December 3, 2025
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Analysis Paralysis - 42 yo
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4
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309
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November 18, 2025
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Question PB I Gen2 - Two Day Template
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1
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130
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November 17, 2025
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PB 1 Gen 2, testing across the week instead of 1 test day
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2
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98
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October 27, 2025
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PL2 -> Strength 2 Next Gen
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4
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140
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October 11, 2025
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When is appropriate to start low fatigue template
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2
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277
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September 12, 2025
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Looking for Advice – Training Only Friday and Saturday (Conjugate? Upper/Lower?)
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3
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144
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August 31, 2025
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Plan for upper body strength for an ultrarunner
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5
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263
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August 24, 2025
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Low Fatigue Strength Gen 2 Programing Question
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2
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213
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August 8, 2025
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Would like some help in choosing correct template
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2
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170
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August 2, 2025
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Knee rehab template exercises
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3
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115
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August 2, 2025
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Choosing a template and a replacement for back squats
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4
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303
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July 20, 2025
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Android app exercise selection
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3
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207
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July 3, 2025
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Training suggestions
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1
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135
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June 20, 2025
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RPE programming question
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2
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251
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June 16, 2025
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Conditioning schedule in Rowing Template
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10
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270
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May 20, 2025
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