|
Minimum effective session volume?
|
|
2
|
169
|
July 17, 2025
|
|
3-0-3 Squats feel too cardio-y
|
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4
|
199
|
July 15, 2025
|
|
Patellar Tendon Pop
|
|
3
|
122
|
July 14, 2025
|
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Thoughts on Macro-Based Nutrition vs Intuitive Eating During a Cut?
|
|
1
|
126
|
July 8, 2025
|
|
Training suggestions
|
|
1
|
121
|
June 20, 2025
|
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12 week press program: Alternatives to BB Close-grip & T&G Bench
|
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3
|
118
|
June 19, 2025
|
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Best time to increase training stimulus
|
|
3
|
188
|
June 10, 2025
|
|
Progressive Overload II - question
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|
4
|
176
|
June 4, 2025
|
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Smith machine squats as alternative to Hack Squats
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12
|
697
|
May 12, 2025
|
|
Lower back pain problem
|
|
1
|
215
|
May 6, 2025
|
|
Strength 3 V2 Template - errors
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|
4
|
144
|
May 2, 2025
|
|
Strength training, osteoporosis and anti-reabsorptive drugs
|
|
1
|
55
|
April 30, 2025
|
|
Questions about sumo deadlift
|
|
2
|
207
|
April 26, 2025
|
|
Back pain problems
|
|
2
|
176
|
April 8, 2025
|
|
Switching from conventional to sumo early in program?
|
|
6
|
147
|
April 1, 2025
|
|
Right programme for time and strength
|
|
1
|
88
|
March 31, 2025
|
|
Meniscus tear Comeback
|
|
3
|
157
|
March 28, 2025
|
|
Alter training for poor health?
|
|
3
|
203
|
March 23, 2025
|
|
Why squat/legs 3x per week?
|
|
3
|
359
|
March 4, 2025
|
|
Updated Opinions of Chris Beardsley?
|
|
1
|
1124
|
February 7, 2025
|
|
Repeating weeks in beginner template
|
|
4
|
130
|
February 4, 2025
|
|
Cam Clowser Training log
|
|
34
|
397
|
December 31, 2024
|
|
More Volume= More Better? (New Study)
|
|
1
|
295
|
December 27, 2024
|
|
Seeking LP and body composition guidance
|
|
8
|
267
|
December 24, 2024
|
|
Zone 1 Conditioning
|
|
3
|
221
|
December 19, 2024
|
|
Powerbuilding gen 2
|
|
2
|
256
|
November 29, 2024
|
|
Fixed my "Mid-Bar" Squat, but unsure which style is now best
|
|
1
|
366
|
October 25, 2024
|
|
Recovery post Lumbar Puncture?
|
|
6
|
180
|
November 13, 2023
|
|
Training intensity considering advancement and RPE accuracy
|
|
2
|
426
|
October 20, 2023
|
|
Powerbuilding III Block I Supplemental Deadlift Selection
|
|
2
|
284
|
October 9, 2023
|