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Fixed my "Mid-Bar" Squat, but unsure which style is now best
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1
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382
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October 25, 2024
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Recovery post Lumbar Puncture?
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6
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181
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November 13, 2023
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Training intensity considering advancement and RPE accuracy
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2
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426
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October 20, 2023
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Powerbuilding III Block I Supplemental Deadlift Selection
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2
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287
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October 9, 2023
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Looking for insight to my cutting approach
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5
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579
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September 14, 2023
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Put on anticoagulants for life and told not to train anymore
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1
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341
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July 13, 2023
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Squat stance
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1
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373
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May 14, 2023
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Training with learning how to swim
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3
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457
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November 20, 2022
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Do High Reps to Recover From High Intensities
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1
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312
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October 9, 2022
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Progressive Range of Motion
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1
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351
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September 12, 2022
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Predicting strength for the future? I want to compete internationally
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1
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146
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August 24, 2022
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Rather semantic question on progressive loading
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1
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294
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February 20, 2022
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Using Soreness to Determine Volume
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1
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622
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January 7, 2022
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Work/life balance and training
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1
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172
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December 9, 2021
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how to incorporate olympic weightlifting to your training program.
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1
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510
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November 7, 2021
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Client is reporting intense quad burn during DL sets
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1
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218
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October 29, 2021
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Programing for Endurance Sport Off-season Cycling
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0
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227
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October 18, 2021
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Life after hernia op
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0
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182
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October 18, 2021
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Peaking for non competing lifters
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1
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385
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October 3, 2021
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Training tips for osteoarthritis of the cmc joint?
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6
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752
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October 2, 2021
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Squat 1RM Plateau
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6
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857
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September 21, 2021
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Paraovarian cysts & training
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2
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304
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August 22, 2021
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IRON & STONE: The (Redundant) Adventures of an Amateur Strongman
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20
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294
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June 21, 2021
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Advice for Fitness/Nutritional Intervention for Late Onset Pompe Disease
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2
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167
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April 26, 2021
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Golfing and Lifting on the same day
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1
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165
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April 15, 2021
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4-day training template into 3 days a week availability
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1
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391
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March 29, 2021
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Golfing & Training on the same day
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2
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401
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March 29, 2021
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Single arm dumbbell rows in place of barbell rows on Bridge 1.0?
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2
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410
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March 23, 2021
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Increasing volume Vs Excess cortisol
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1
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215
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February 14, 2021
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10-15% Strength Loss Means Strength/Hypertrophy Gains
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3
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700
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January 6, 2021
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