|
Peaking for non competing lifters
|
|
1
|
376
|
October 3, 2021
|
|
Training tips for osteoarthritis of the cmc joint?
|
|
6
|
680
|
October 2, 2021
|
|
Squat 1RM Plateau
|
|
6
|
828
|
September 21, 2021
|
|
Paraovarian cysts & training
|
|
2
|
287
|
August 22, 2021
|
|
IRON & STONE: The (Redundant) Adventures of an Amateur Strongman
|
|
20
|
287
|
June 21, 2021
|
|
Advice for Fitness/Nutritional Intervention for Late Onset Pompe Disease
|
|
2
|
157
|
April 26, 2021
|
|
Golfing and Lifting on the same day
|
|
1
|
156
|
April 15, 2021
|
|
4-day training template into 3 days a week availability
|
|
1
|
373
|
March 29, 2021
|
|
Golfing & Training on the same day
|
|
2
|
388
|
March 29, 2021
|
|
Single arm dumbbell rows in place of barbell rows on Bridge 1.0?
|
|
2
|
400
|
March 23, 2021
|
|
Increasing volume Vs Excess cortisol
|
|
1
|
213
|
February 14, 2021
|
|
10-15% Strength Loss Means Strength/Hypertrophy Gains
|
|
3
|
675
|
January 6, 2021
|
|
Ruptured disc
|
|
1
|
145
|
December 28, 2020
|
|
Programming question for general strength.
|
|
0
|
205
|
December 15, 2020
|
|
Training during and after levofloxacin risky for tendons?
|
|
1
|
309
|
November 2, 2020
|
|
IT Band Syndrome
|
|
1
|
699
|
October 27, 2020
|
|
Running Mileage and Resistance Training Volume
|
|
3
|
675
|
October 18, 2020
|
|
"Normal" squat tempo?
|
|
1
|
414
|
September 19, 2020
|
|
Effect of strength training on leg speed
|
|
1
|
80
|
September 6, 2020
|
|
Beginner RPE struggles
|
|
4
|
502
|
August 4, 2020
|
|
Resuming Training Programs
|
|
3
|
310
|
July 26, 2020
|
|
Bicep Tendon Rupture, what do?
|
|
1
|
210
|
June 2, 2020
|
|
Looking for Input on Direction for My Training
|
|
5
|
428
|
May 14, 2020
|
|
Bulking Strategy
|
|
1
|
543
|
April 25, 2020
|
|
+5 weekly on Hypertrophy template?
|
|
1
|
387
|
March 10, 2020
|
|
Help/Thoughts with Direction to Take - Progression Has Stalled
|
|
1
|
301
|
March 7, 2020
|
|
Strained/pulled hamstring
|
|
1
|
1298
|
February 6, 2020
|
|
Trying to understand why I regressed on the last week of The Bridge
|
|
2
|
598
|
February 5, 2020
|
|
Need Help Preparing for Special operations!
|
|
0
|
132
|
January 23, 2020
|
|
Low Bar
|
|
1
|
470
|
January 19, 2020
|