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Is My Deadlift Form Correct?
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1
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68
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November 8, 2025
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Why so much hate towards the block/rack pull
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1
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92
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November 6, 2025
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Managing a Shoulder Labrum Tear and Chondromalacia
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2
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39
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November 4, 2025
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Stretching program or resource
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3
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132
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October 29, 2025
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Anterior inferior rib pain doing deadlifts
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2
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46
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October 23, 2025
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basic strenth benchmarks for females vs males
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1
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120
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September 21, 2025
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Analysis Paralysis - 42 yo
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2
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165
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September 16, 2025
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Muscle Soreness question
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1
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75
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September 10, 2025
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High Quality Budget Lifting Gear
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6
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200
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September 9, 2025
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Looking for Advice – Training Only Friday and Saturday (Conjugate? Upper/Lower?)
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3
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60
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August 31, 2025
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Grip strength / wrist tension
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7
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153
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August 25, 2025
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Plan for upper body strength for an ultrarunner
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5
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150
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August 24, 2025
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Mega cardio session
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1
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136
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August 22, 2025
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Purposes of different conditioning workouts
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1
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115
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August 19, 2025
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Feeling sick(-ish) after leg days
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4
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115
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August 12, 2025
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Training with depression/high stress
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2
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163
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August 5, 2025
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Minimum effective session volume?
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2
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159
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July 17, 2025
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3-0-3 Squats feel too cardio-y
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4
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182
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July 15, 2025
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Patellar Tendon Pop
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3
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102
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July 14, 2025
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Thoughts on Macro-Based Nutrition vs Intuitive Eating During a Cut?
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1
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110
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July 8, 2025
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Training suggestions
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1
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111
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June 20, 2025
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12 week press program: Alternatives to BB Close-grip & T&G Bench
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3
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100
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June 19, 2025
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Best time to increase training stimulus
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3
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182
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June 10, 2025
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Progressive Overload II - question
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4
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164
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June 4, 2025
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Smith machine squats as alternative to Hack Squats
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12
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545
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May 12, 2025
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Lower back pain problem
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1
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157
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May 6, 2025
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Strength 3 V2 Template - errors
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4
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134
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May 2, 2025
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Strength training, osteoporosis and anti-reabsorptive drugs
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1
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49
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April 30, 2025
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Questions about sumo deadlift
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2
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175
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April 26, 2025
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Back pain problems
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2
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126
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April 8, 2025
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