|
Cut, bulk, recomp, maintenance?
|
|
5
|
901
|
March 30, 2019
|
|
Wife’s fat loss
|
|
1
|
359
|
January 2, 2019
|
|
Hypertrophy GPP 2.0 Template Question
|
|
1
|
378
|
November 21, 2018
|
|
Opinions on very high protein intake (as suggested by Martin Berkhan)
|
|
1
|
825
|
October 29, 2018
|
|
Adaptation for Dummies
|
|
2
|
784
|
October 2, 2018
|
|
Borderline Fat Noob Checking in
|
|
1
|
304
|
August 28, 2018
|
|
Is the GPP endurance template right for me?
|
|
1
|
512
|
August 26, 2018
|
|
7 Week Endurance GPP Results
|
|
3
|
1177
|
August 17, 2018
|
|
Modifying 12 week strength for upcoming meet
|
|
1
|
196
|
June 20, 2018
|
|
Modify 12 week strength for upcoming meet
|
|
0
|
73
|
June 19, 2018
|
|
David's log. You down with GPP? (hypertrophy!)
|
|
11
|
4935
|
March 13, 2018
|
|
Where to Restart?
|
|
5
|
709
|
September 29, 2017
|