You’d likely gain a little muscle and lose a bit of body fat, though how much and at what rate varies by individual.
I will say this, the fact that you’ve been training for 2 years is awesome. I think having longer term outcome-oriented goals is useful to steer you in the direction you want, whereas short-term process-oriented goals are more appropriate.
I would aim to do things gradually over time, slow and steady, and seek help when needed.
-Jordan