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There are currently 45 users online. 8 members and 37 guests.
Most users ever online was 1,077 at 04:27 PM on 01-16-2020.
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Hi,I'm currently running Powerbuilding II template. And recently I saw one of your QA video from Youtube, saying that if training with intelligent program....Yesterday, 06:39 PM
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Hey, BBM team. I've recently nudged into the 6 day/week training templates again and want to spend a significant portion of this year focused on hypertrophy/physique...Yesterday, 03:12 PM -
I just finished PowerBuilding 1 tonight. My plan is to start Hypertrophy 1 next week. However, two weeks ago, I injured my left hip from what I assume...Yesterday, 12:33 AM