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High ALT = Avoid Liquid Protein?
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Are dumbbell seal rows (lying on bench face down) good for upper back work on GPP days as opposed to pull-ups/chin ups?Yesterday, 10:42 PM
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So I am experiencing what Dr Google has diagnosed as de Quervain's Tenosynovitis. I have pain in my thumb joint near the wrist primarily, with slight...Yesterday, 06:47 PM
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I have read your TBAB article, apologies if you covered this there and I have forgotten it.
Generally speaking if someone is going to switch...Yesterday, 04:17 PM