Light squat: 160 5/5/5
Light press: 85 5/5/5
pull ups (used a different bar today... full on pull ups, but bar is very...
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02-23-2019
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2/21/2019
Light squat: 160 5/5/5
Light press: 85 5/5/5
pull ups (used a different bar today... full on pull ups, but bar is very...Today, 02:08 AM -
Hello, I have a uneven shoulder, very visible like the image below, I did a appointment with a orthopedist last year, and he prescribed pilates(?), obviously...Today, 02:03 AM
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Hello,
I was planning to do some ab wheel rollouts for GPP this evening, however, on the first one, I felt a sharp pain in my lower abdomen...Today, 01:45 AM