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by forsteryouHi,I'm currently running Powerbuilding II template. And recently I saw one of your QA video from Youtube, saying that if training with intelligent program....Yesterday, 06:39 PM
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by gorebloxHey, BBM team. I've recently nudged into the 6 day/week training templates again and want to spend a significant portion of this year focused on hypertrophy/physique...Yesterday, 03:12 PM
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by WK89I just finished PowerBuilding 1 tonight. My plan is to start Hypertrophy 1 next week. However, two weeks ago, I injured my left hip from what I assume...Yesterday, 12:33 AM
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