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I rotate the hypertrophy 2 and strength v2.3 over amd over as those are the only templates i possess at the moment. Given that i just repeat them would...Yesterday, 11:58 PM
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I've been running the LP as the title suggests. I stalled on 3 of my lifts this week - squat, deadlift and press. This is the end of week 12 of the SSLP...Yesterday, 08:04 AM
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I’m currently doing your GSC template and planning on doing PB1 after I finish. However I have a cranky shoulder so I don’t like to squat with a...Yesterday, 04:17 AM