About the Pain & Rehab Forum [Moderated] category
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0
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24
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October 23, 2024
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Minor Knee Injury Hopefully?
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5
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59
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February 8, 2025
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Evidenced based ressources for repetitive strain related pain [mouse/keyboard]
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4
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52
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February 7, 2025
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Combining Rehab Templates
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4
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36
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February 6, 2025
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Knee pain, not sure how to advance
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6
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135
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February 1, 2025
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Plush muscle/tightness and Weakness
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2
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48
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January 27, 2025
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L5-S1 L4-L5 herniation rehab plan
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3
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52
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January 26, 2025
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Partial tear in distal bicep tendon
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2
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42
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January 25, 2025
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Uh Oh! This did not go according to planned! (Sciatica)
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1
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64
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January 22, 2025
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Groin injury Rehab
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14
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135
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January 20, 2025
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Saying Hello - Busted 39 Year Old
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5
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125
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January 16, 2025
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Back rehab template seems like a step back for me, am.i wrong.
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2
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43
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January 13, 2025
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When is it safe to perform open chain knee extension after ACL repair?
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4
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38
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January 11, 2025
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Training after phlebitis
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2
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24
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January 7, 2025
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Deadlifting with “tarsal tunnel”
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4
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59
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January 5, 2025
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Training after patellar tendon repair
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1
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42
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January 4, 2025
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Severe Calf "DOMS" after Claf Raises
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1
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56
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January 3, 2025
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Low Back Rehab Template Question
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3
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49
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December 27, 2024
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Piriformis Syndrome
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3
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482
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December 25, 2024
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(Suspected) Pinched Nerve
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2
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35
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December 24, 2024
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Question about Torn Oblique
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7
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108
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December 24, 2024
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Approach for rehabbing this issue
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1
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77
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December 2, 2024
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Body posture for aesthetic reasons
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1
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108
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November 29, 2024
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Worth continuing a variation?
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1
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173
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July 14, 2022
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Two times of horrendous nerve / muscle spasms after training?
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2
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71
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November 22, 2024
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Strange Lower Back Pop During Deadlifts – Should I Be Concerned?
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3
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182
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November 21, 2024
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Multiple daily isos for tendon disorders?
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1
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81
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November 18, 2024
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Is peroneal tendon pain common for lifters?
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2
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207
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October 17, 2024
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Elbow & anterior delt stiffness/discomfort
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2
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96
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October 15, 2024
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Strategies to deal with anterior hip pain and discomfort in the bottom of the squat
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6
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416
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October 14, 2024
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