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About the Pain & Rehab Forum [Moderated] category
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0
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86
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October 23, 2024
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Managing minor strain/pain.
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4
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39
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January 23, 2026
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Lat Pain When Locking Out Conventional Deadlift
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3
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74
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January 11, 2026
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Recurring Low Back Pain, and LBP Template Modifications
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3
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57
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January 10, 2026
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Lat Pain When Locking Out Conventional Deadlift
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2
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30
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January 8, 2026
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Midline low-back fatigue during hinges - update & questions
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4
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58
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January 6, 2026
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Substituting upright rows
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2
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35
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January 6, 2026
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History of back pain and new to training
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5
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74
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January 3, 2026
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AC joint and surrounding shoulder pain
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2
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48
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January 2, 2026
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Latissimus dorsi/teres major tear
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8
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106
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December 30, 2025
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Quad/Hip Pain After Training, Not During
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2
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61
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December 29, 2025
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Sternoclavicular Joint Dislocation
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2
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44
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December 19, 2025
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adhesive arachnoiditis in week 1 or 2 - too soon to tell?
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4
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78
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December 15, 2025
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Regarding the latest podcast (#378) and “hyperspecialization”
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3
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129
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December 10, 2025
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Another Turkey Trot Casualty (return to running this week)
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1
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45
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December 8, 2025
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Low back pain on and off for the last year.
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1
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69
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December 7, 2025
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Hip pain template and Low fatigue power building template combo
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1
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40
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December 4, 2025
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Starting shoulder rehab journey - kick off questions
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3
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79
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November 30, 2025
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Update: Post Surgery Rehab w/ Dr. Miles
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0
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58
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November 26, 2025
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My Dad 71 years old with Knee Pain
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1
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75
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November 10, 2025
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Update: Herniated Disc and Surgery
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3
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149
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November 8, 2025
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Trigger Thumb woes
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1
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48
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November 8, 2025
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Facet join pain/non acute injuries but debilitating
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1
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57
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November 5, 2025
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Disc Herniation and Surgery Dilemma
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2
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393
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November 4, 2025
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Managing a Shoulder Labrum Tear and Chondromalacia
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2
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66
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November 4, 2025
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Thoracic spine stiffness
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1
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71
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October 24, 2025
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Anterior inferior rib pain doing deadlifts
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2
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71
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October 23, 2025
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Bone Spur Under Acromion Area
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10
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137
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October 17, 2025
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To consult again or not
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4
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131
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October 14, 2025
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Is it too early to worry about my cardio?
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4
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126
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October 7, 2025
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