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About the Pain & Rehab Forum [Moderated] category
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0
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106
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October 23, 2024
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Reverse Hyper for Sciatica
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7
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144
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June 25, 2026
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Pain progression with Low Back Pain Template
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2
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38
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June 24, 2026
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Long Term Training with Disc Degeneration
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1
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56
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June 18, 2026
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Muscles grab on some sets?
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1
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58
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June 16, 2026
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Pec strain from switching to high frequency benching?
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1
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63
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June 14, 2026
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Powerlifting With Collapsing Foot Arches
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1
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58
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June 1, 2026
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Sudden loss of dominant-side strength with acute spine, lat, and shoulder pain.
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3
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57
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May 29, 2026
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Hip Pain Advice
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1
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57
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May 27, 2026
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Right side Upper Back, Pec, Elbow, Jaw Pain
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1
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45
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May 27, 2026
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Low Back Pain Rehab movement questions
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4
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101
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May 23, 2026
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meniscus tear in a competitive powerlifter
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2
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54
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May 18, 2026
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Lower back radiculopathy and returning to heavier lifting
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6
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117
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May 17, 2026
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MRI Results 11 Months Post Hernia Surgery
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3
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39
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May 14, 2026
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Hamstring Tendon "Gliding" on Deadlifts, Squats, Hamstring curl
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2
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73
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May 8, 2026
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Meniscus tear surgery.
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2
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92
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May 7, 2026
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SI joint pain when sitting and lying, but fine when lifting. What do?
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2
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56
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May 4, 2026
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Does benching past parallel cause Labral (SLAP) Tears?
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1
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71
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April 28, 2026
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neck training after acdf surgery
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2
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43
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April 21, 2026
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Hip abductor strain
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4
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71
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April 21, 2026
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Guidance Needed: Knee vs. Hip Rehab vs modified pb2 Template
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3
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90
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March 31, 2026
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Considering THR after advanced OA diagnosis
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1
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64
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March 28, 2026
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Split Squat Foot Pain. What do?
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1
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97
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March 25, 2026
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Latissimus dorsi/teres major tear
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10
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181
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March 23, 2026
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Ruptured Elbow Bursa
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3
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60
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March 23, 2026
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Hamstring Advise
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1
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65
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March 14, 2026
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Swollen lymph nodes (maybe)
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3
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77
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March 10, 2026
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Shoulder pain, what do?
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3
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146
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March 6, 2026
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Several Months of Sciatica
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2
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134
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March 4, 2026
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Spinning my wheels, with my back.
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1
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101
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February 28, 2026
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