|
About the Pain & Rehab Forum [Moderated] category
|
|
0
|
86
|
October 23, 2024
|
|
Lat Pain When Locking Out Conventional Deadlift
|
|
3
|
73
|
January 11, 2026
|
|
Recurring Low Back Pain, and LBP Template Modifications
|
|
3
|
56
|
January 10, 2026
|
|
Lat Pain When Locking Out Conventional Deadlift
|
|
2
|
30
|
January 8, 2026
|
|
Midline low-back fatigue during hinges - update & questions
|
|
4
|
58
|
January 6, 2026
|
|
Substituting upright rows
|
|
2
|
35
|
January 6, 2026
|
|
History of back pain and new to training
|
|
5
|
73
|
January 3, 2026
|
|
AC joint and surrounding shoulder pain
|
|
2
|
45
|
January 2, 2026
|
|
Latissimus dorsi/teres major tear
|
|
8
|
106
|
December 30, 2025
|
|
Quad/Hip Pain After Training, Not During
|
|
2
|
61
|
December 29, 2025
|
|
Sternoclavicular Joint Dislocation
|
|
2
|
44
|
December 19, 2025
|
|
adhesive arachnoiditis in week 1 or 2 - too soon to tell?
|
|
4
|
77
|
December 15, 2025
|
|
Regarding the latest podcast (#378) and “hyperspecialization”
|
|
3
|
128
|
December 10, 2025
|
|
Another Turkey Trot Casualty (return to running this week)
|
|
1
|
45
|
December 8, 2025
|
|
Low back pain on and off for the last year.
|
|
1
|
69
|
December 7, 2025
|
|
Hip pain template and Low fatigue power building template combo
|
|
1
|
40
|
December 4, 2025
|
|
Starting shoulder rehab journey - kick off questions
|
|
3
|
78
|
November 30, 2025
|
|
Update: Post Surgery Rehab w/ Dr. Miles
|
|
0
|
58
|
November 26, 2025
|
|
My Dad 71 years old with Knee Pain
|
|
1
|
75
|
November 10, 2025
|
|
Update: Herniated Disc and Surgery
|
|
3
|
149
|
November 8, 2025
|
|
Trigger Thumb woes
|
|
1
|
48
|
November 8, 2025
|
|
Facet join pain/non acute injuries but debilitating
|
|
1
|
57
|
November 5, 2025
|
|
Disc Herniation and Surgery Dilemma
|
|
2
|
391
|
November 4, 2025
|
|
Managing a Shoulder Labrum Tear and Chondromalacia
|
|
2
|
66
|
November 4, 2025
|
|
Thoracic spine stiffness
|
|
1
|
71
|
October 24, 2025
|
|
Anterior inferior rib pain doing deadlifts
|
|
2
|
71
|
October 23, 2025
|
|
Bone Spur Under Acromion Area
|
|
10
|
137
|
October 17, 2025
|
|
To consult again or not
|
|
4
|
131
|
October 14, 2025
|
|
Is it too early to worry about my cardio?
|
|
4
|
126
|
October 7, 2025
|
|
Tricep Tendon(?) Pain at Heavier Bench Loads (PL 2, Week 6)
|
|
1
|
68
|
October 7, 2025
|