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About the Pain & Rehab Forum [Moderated] category
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0
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80
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October 23, 2024
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Another Turkey Trot Casualty (return to running this week)
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1
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21
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December 8, 2025
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adhesive arachnoiditis in week 1 or 2 - too soon to tell?
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3
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31
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December 8, 2025
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Low back pain on and off for the last year.
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1
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31
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December 7, 2025
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Hip pain template and Low fatigue power building template combo
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1
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28
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December 4, 2025
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Starting shoulder rehab journey - kick off questions
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3
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58
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November 30, 2025
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Update: Post Surgery Rehab w/ Dr. Miles
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0
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45
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November 26, 2025
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Latissimus dorsi/teres major tear
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5
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64
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November 15, 2025
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My Dad 71 years old with Knee Pain
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1
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56
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November 10, 2025
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Update: Herniated Disc and Surgery
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3
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113
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November 8, 2025
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Trigger Thumb woes
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1
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34
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November 8, 2025
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Facet join pain/non acute injuries but debilitating
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1
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48
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November 5, 2025
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Disc Herniation and Surgery Dilemma
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2
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364
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November 4, 2025
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Managing a Shoulder Labrum Tear and Chondromalacia
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2
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49
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November 4, 2025
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Thoracic spine stiffness
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1
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60
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October 24, 2025
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Anterior inferior rib pain doing deadlifts
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2
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51
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October 23, 2025
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Bone Spur Under Acromion Area
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10
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132
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October 17, 2025
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To consult again or not
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4
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113
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October 14, 2025
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Is it too early to worry about my cardio?
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4
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111
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October 7, 2025
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Tricep Tendon(?) Pain at Heavier Bench Loads (PL 2, Week 6)
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1
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59
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October 7, 2025
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Constantly Sore Hamstrings
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3
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78
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October 7, 2025
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Pain in my ankle
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2
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57
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September 19, 2025
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Thigh Contusion-like pain while squatting
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1
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64
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September 12, 2025
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Pain when coughing/sneezing, RHS below ribs
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1
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56
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September 5, 2025
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Odd transient abdominal pains - just deep muscle cramps?
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2
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62
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August 29, 2025
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Persistent Lower-Right Rib Discomfort (Possibly Musculoskeletal, Post-Block Pulls)
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1
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70
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August 16, 2025
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Help managing plantar fasciitis
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4
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1905
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August 5, 2025
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Constant Muscle Cramping
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1
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103
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July 25, 2025
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Rehab for a lifter of calf pull/tear from running
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2
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89
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July 21, 2025
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Patellar Tendon Pop
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3
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108
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July 14, 2025
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