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Low Fatigue Training Questions
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3
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217
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October 27, 2026
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Spreading the same training volume over a longer period
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2
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132
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October 13, 2026
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Fisure of medial and lateral menicus
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1
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47
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October 7, 2026
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Hypertrophy with Bicuspid Aortic Valve
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1
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69
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August 23, 2026
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Persistent right shoulder/deltoid issue after injury: rest or active rehabilitation?
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3
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60
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August 19, 2026
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Questions about the cardio serie
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1
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188
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August 1, 2026
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Can fiber be undermining your training/health?
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3
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166
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July 22, 2026
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Chronic upper back and neck pain
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4
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146
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July 20, 2026
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Biceps pain with Deadlift using mixed grip
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8
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183
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June 26, 2026
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Stick with Beginner Program 1st Gen or Move to 2nd Gen?
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6
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583
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May 26, 2026
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Adhd meds, heart rate, BP and lifting heavy
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1
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89
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May 24, 2026
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meniscus tear in a competitive powerlifter
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2
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106
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May 18, 2026
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Tips for preserving gainzZz on a highschool field trip
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1
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132
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May 7, 2026
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Tolga's Training Log
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7
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102
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April 16, 2026
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Adding high rep work to S&C Gen 2
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3
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154
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April 16, 2026
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Split Squat Foot Pain. What do?
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1
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122
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March 25, 2026
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Couple questions for hypertrohpy/strength/coaching
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1
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157
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March 19, 2026
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Possible Mild Rhabdo?
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2
|
161
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March 13, 2026
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Training after a powerlifting meet
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4
|
172
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March 4, 2026
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Recalibrating Training As A New Parent
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1
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134
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February 24, 2026
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Coming back to Heavy Strength Training, Long Distance Running, while recovering and on treatment for unprovoked Deep Vein Thrombosis (DVT
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2
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156
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February 23, 2026
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Neck Pain - need guidance
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5
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208
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February 17, 2026
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Okay to repeat week in first block of Hypertrophy I?
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2
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140
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February 1, 2026
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Sled work in General Strength in Conditioning while training for Marathon
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1
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157
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January 31, 2026
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Which Program to run after The Bridge V1
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2
|
135
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January 19, 2026
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History of back pain and new to training
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5
|
141
|
January 3, 2026
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AC joint and surrounding shoulder pain
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2
|
152
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January 2, 2026
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20 min threshold test - average HR question
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2
|
137
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January 2, 2026
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Brachium hypertrophy issue
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1
|
149
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January 1, 2026
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long term lifitng program for 60 year old
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3
|
300
|
December 21, 2025
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