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Biceps pain with Deadlift using mixed grip
|
|
8
|
129
|
June 26, 2026
|
|
Stick with Beginner Program 1st Gen or Move to 2nd Gen?
|
|
6
|
479
|
May 26, 2026
|
|
Adhd meds, heart rate, BP and lifting heavy
|
|
1
|
67
|
May 24, 2026
|
|
meniscus tear in a competitive powerlifter
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|
2
|
57
|
May 18, 2026
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|
Tips for preserving gainzZz on a highschool field trip
|
|
1
|
112
|
May 7, 2026
|
|
Tolga's Training Log
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|
7
|
76
|
April 16, 2026
|
|
Adding high rep work to S&C Gen 2
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|
3
|
133
|
April 16, 2026
|
|
Split Squat Foot Pain. What do?
|
|
1
|
97
|
March 25, 2026
|
|
Couple questions for hypertrohpy/strength/coaching
|
|
1
|
136
|
March 19, 2026
|
|
Possible Mild Rhabdo?
|
|
2
|
141
|
March 13, 2026
|
|
Training after a powerlifting meet
|
|
4
|
126
|
March 4, 2026
|
|
Recalibrating Training As A New Parent
|
|
1
|
115
|
February 24, 2026
|
|
Coming back to Heavy Strength Training, Long Distance Running, while recovering and on treatment for unprovoked Deep Vein Thrombosis (DVT
|
|
2
|
114
|
February 23, 2026
|
|
Neck Pain - need guidance
|
|
5
|
147
|
February 17, 2026
|
|
Okay to repeat week in first block of Hypertrophy I?
|
|
2
|
124
|
February 1, 2026
|
|
Sled work in General Strength in Conditioning while training for Marathon
|
|
1
|
135
|
January 31, 2026
|
|
Which Program to run after The Bridge V1
|
|
2
|
122
|
January 19, 2026
|
|
History of back pain and new to training
|
|
5
|
118
|
January 3, 2026
|
|
AC joint and surrounding shoulder pain
|
|
2
|
110
|
January 2, 2026
|
|
20 min threshold test - average HR question
|
|
2
|
115
|
January 2, 2026
|
|
Brachium hypertrophy issue
|
|
1
|
124
|
January 1, 2026
|
|
long term lifitng program for 60 year old
|
|
3
|
240
|
December 21, 2025
|
|
Hit a personal goal on squat today…
|
|
1
|
164
|
December 20, 2025
|
|
After missing a rep target….
|
|
3
|
172
|
December 15, 2025
|
|
Hyrox Race Day Fuel
|
|
5
|
239
|
December 12, 2025
|
|
Low fatigue going from 3/4 day to 5/6 day?
|
|
3
|
175
|
December 3, 2025
|
|
Analysis Paralysis - 42 yo
|
|
4
|
294
|
November 18, 2025
|
|
Is My Deadlift Form Correct?
|
|
1
|
129
|
November 8, 2025
|
|
Why so much hate towards the block/rack pull
|
|
1
|
204
|
November 6, 2025
|
|
Managing a Shoulder Labrum Tear and Chondromalacia
|
|
2
|
103
|
November 4, 2025
|