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Upper/Lower Training Differences (Low Fatigue)
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1
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287
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October 28, 2026
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Low Fatigue Training Questions
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3
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218
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October 27, 2026
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Guided Training on the app
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2
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126
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October 26, 2026
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programming advice for first power lifting comp (intermediate/advanced lifter)
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2
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57
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October 26, 2026
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5k/10k hybrid running program
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2
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103
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October 14, 2026
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Strength 2 2nd G 4 day PL
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31
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535
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October 14, 2026
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Spreading the same training volume over a longer period
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2
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133
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October 13, 2026
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General S&C selection
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0
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64
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August 19, 2026
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Strength + Hypertrophy at the time but for different muscle groups
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1
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121
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August 14, 2026
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Titan I Template/App Mismatch
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5
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77
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July 13, 2026
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3 Day program for someone with highly physical job
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2
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176
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June 5, 2026
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Time Crunch Template w/ Olympic Lift Variation
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2
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104
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June 3, 2026
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Stick with Beginner Program 1st Gen or Move to 2nd Gen?
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6
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584
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May 26, 2026
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Sled Push/Pull for Conditioning
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1
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136
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April 22, 2026
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General S&C for a 50K
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2
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121
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March 25, 2026
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Couple questions for hypertrohpy/strength/coaching
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1
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157
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March 19, 2026
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GPP in Powerbuilding
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3
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280
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March 11, 2026
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Powerbuilding II 3 Day non comp
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1
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135
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March 10, 2026
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Neck Pain - need guidance
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5
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208
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February 17, 2026
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Resistance training for nordic skiing, spread love not hate
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2
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154
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February 16, 2026
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Sled work in General Strength in Conditioning while training for Marathon
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1
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157
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January 31, 2026
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Hypertrophy I 2nd Gen 3 days v. 4+ days with Hypertrophy II
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1
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174
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January 23, 2026
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Which Program to run after The Bridge V1
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2
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135
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January 19, 2026
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Brachium hypertrophy issue
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1
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149
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January 1, 2026
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Quad/Hip Pain After Training, Not During
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2
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114
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December 29, 2025
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Low fatigue going from 3/4 day to 5/6 day?
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3
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204
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December 3, 2025
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Adapting 2nd Gen Low Fatigue for a Second Run
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3
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259
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November 6, 2025
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Why so much hate towards the block/rack pull
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1
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228
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November 6, 2025
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Program timing for powerlifting meet prep?
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3
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119
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October 13, 2025
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Weight trainging for mma
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1
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147
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September 21, 2025
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