Topics tagged programming

Topic	Replies	Views	Activity
Strength 2 2nd G 4 day PL Programming Discussion programming	23	231	June 12, 2026
3 Day program for someone with highly physical job Training Q&A [Moderated] programming	2	120	June 5, 2026
Time Crunch Template w/ Olympic Lift Variation Training Q&A [Moderated] programming	2	61	June 3, 2026
Stick with Beginner Program 1st Gen or Move to 2nd Gen? Training Q&A [Moderated] training , programming	6	459	May 26, 2026
Sled Push/Pull for Conditioning Training Q&A [Moderated] programming	1	109	April 22, 2026
General S&C for a 50K Training Q&A [Moderated] programming	2	99	March 25, 2026
Couple questions for hypertrohpy/strength/coaching Training Q&A [Moderated] training , programming , testosterone	1	132	March 19, 2026
GPP in Powerbuilding Training Q&A [Moderated] programming	3	209	March 11, 2026
Powerbuilding II 3 Day non comp Training Q&A [Moderated] training-template , programming	1	107	March 10, 2026
Neck Pain - need guidance Pain & Rehab Forum [Moderated] training , programming	5	142	February 17, 2026
Resistance training for nordic skiing, spread love not hate Training Q&A [Moderated] programming	2	123	February 16, 2026
Sled work in General Strength in Conditioning while training for Marathon Training Q&A [Moderated] training , programming , endurance	1	132	January 31, 2026
Hypertrophy I 2nd Gen 3 days v. 4+ days with Hypertrophy II Training Q&A [Moderated] training-template , programming	1	138	January 23, 2026
Which Program to run after The Bridge V1 Training Q&A [Moderated] training , programming	2	119	January 19, 2026
Brachium hypertrophy issue Training Q&A [Moderated] training , hypertrophy , programming	1	120	January 1, 2026
Quad/Hip Pain After Training, Not During Pain & Rehab Forum [Moderated] pain , programming	2	88	December 29, 2025
Low fatigue going from 3/4 day to 5/6 day? Training Q&A [Moderated] training , training-template , programming	3	171	December 3, 2025
Adapting 2nd Gen Low Fatigue for a Second Run Training Q&A [Moderated] programming	3	219	November 6, 2025
Why so much hate towards the block/rack pull Training Q&A [Moderated] training , programming	1	199	November 6, 2025
Program timing for powerlifting meet prep? Training Q&A [Moderated] programming	3	92	October 13, 2025
Weight trainging for mma Training Q&A [Moderated] programming	1	125	September 21, 2025
Consistently getting injured Medical Q&A [Moderated] pain , programming , tendonitis	9	274	September 12, 2025
When is appropriate to start low fatigue template Training Q&A [Moderated] training-template , programming	2	252	September 12, 2025
Low Fatigue - 4 Day Powerlifting (Deloads?) Training Q&A [Moderated] programming	5	207	September 11, 2025
Muscle Soreness question Training Q&A [Moderated] training , programming , doms	1	92	September 10, 2025
Looking for Advice – Training Only Friday and Saturday (Conjugate? Upper/Lower?) Programming Discussion training , hypertrophy , training-template , programming	3	120	August 31, 2025
Plan for upper body strength for an ultrarunner Training Q&A [Moderated] training , training-template , programming	5	220	August 24, 2025
Dropset or Same Weight Training Q&A [Moderated] programming	4	171	August 22, 2025
Feeling sick(-ish) after leg days Training Q&A [Moderated] training , programming	4	493	August 12, 2025
Low Fatigue Strength Gen 2 Programing Question Training Q&A [Moderated] training-template , programming	2	187	August 8, 2025