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About the Training Q&A [Moderated] category
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0
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256
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October 23, 2024
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Barbell Medicine Form Check-a service with feedback and direction
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5
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2546
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October 21, 2020
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Recommended Lifting Gear & Equipment [possible sticky]
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1
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21592
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June 28, 2018
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Barbell Medicine Template Overviews
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1
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28942
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December 10, 2020
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Moderated Forums:
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0
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3942
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September 17, 2017
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Powerbuilding 1 - LISS and HIIT
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1
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46
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January 22, 2026
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"taking a break"-exercise?
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2
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141
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January 20, 2026
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Extending Low ISF Template
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3
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89
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January 19, 2026
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Which Program to run after The Bridge V1
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2
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60
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January 19, 2026
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Experimenting with Safety Squat Bar
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4
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185
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January 16, 2026
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Use of RPE as a Level of Effort
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2
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119
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January 15, 2026
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Pliability & Similar Apps
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1
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97
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January 14, 2026
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Adding power movements
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2
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110
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January 14, 2026
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Squat emphasis for Low Fatigue (or other?) program
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6
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125
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January 13, 2026
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Swapping out some lifts in 2nd Gen Powerbuilding 1
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2
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89
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January 12, 2026
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Powerbuilding III - slightly changing lifting days
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2
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67
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January 9, 2026
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BB1 Vertical pull w/ limitations
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2
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75
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January 8, 2026
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GenS&C I - 2 day Template
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1
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64
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January 8, 2026
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Medium ISF prescription with & without a total rep count
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3
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84
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January 8, 2026
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Suggestions to improve fitness for tennis
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1
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73
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January 8, 2026
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Powerbuilding 2 Gen 2 - Confusion about double progression sets
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5
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139
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January 7, 2026
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Supplmental flexibility/ROM exercises
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2
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103
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January 5, 2026
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Mike Boyle & Proximity to Failure
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1
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170
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January 3, 2026
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20 min threshold test - average HR question
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2
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87
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January 2, 2026
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Brachium hypertrophy issue
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1
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92
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January 1, 2026
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Quad pain with cardio…
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4
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105
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January 1, 2026
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Am I doing a squat morning, is it a problem, how to cue?
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6
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167
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December 31, 2025
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GS&C II vs Low Fatigue GS&C (2nd Gen)
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2
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107
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December 30, 2025
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Got sick, what do.
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3
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96
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December 30, 2025
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Training Kids aged 6&9
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2
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91
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December 30, 2025
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