About the Training Q&A [Moderated] category
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0
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156
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October 23, 2024
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Barbell Medicine Form Check-a service with feedback and direction
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5
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2212
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October 21, 2020
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Recommended Lifting Gear & Equipment [possible sticky]
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1
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21290
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June 28, 2018
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Barbell Medicine Template Overviews
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1
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28238
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December 10, 2020
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Moderated Forums:
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0
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3832
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September 17, 2017
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Best time to increase training stimulus
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3
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61
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June 10, 2025
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Deadlifts and overhead extensions
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1
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55
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June 9, 2025
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Heart Rate Zone Intensity for Vigorous Exercise
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3
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72
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June 9, 2025
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Bodybuilding I Second Generation
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10
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121
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June 9, 2025
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Box step up and lunges
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1
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51
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June 8, 2025
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Deadlift a back or leg exercise
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1
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66
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June 8, 2025
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Shoulder volume for bb 2
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3
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74
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June 8, 2025
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Activity calculator
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2
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57
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June 6, 2025
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Calories during deload week
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1
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36
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June 6, 2025
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BB I Gen 2 after running BB II
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1
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64
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June 5, 2025
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Repeating a week in PB III
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1
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39
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June 5, 2025
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Muscle Growth Focus
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3
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79
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June 5, 2025
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Conditioning for Hypertrophy I (Gen. 2)
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3
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68
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June 5, 2025
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Best Template for delt improvement
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5
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186
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June 5, 2025
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Progressive Overload II - question
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4
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117
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June 4, 2025
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Farmer fatigue and joint pain
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3
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102
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June 1, 2025
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Ascending sets with dumbbells
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1
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80
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June 1, 2025
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Progressive Overload II
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1
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111
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June 1, 2025
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Stability - Injury prevention
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3
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133
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May 30, 2025
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Repeating Strongman Template
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1
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59
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May 29, 2025
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Protein infake
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2
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250
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March 14, 2024
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Asking for advice on getting back into lifting after shoulder and hand surgery
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2
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82
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May 26, 2025
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Strength 1 v2 question
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1
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89
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May 27, 2025
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Low fatigue template modifications for limited schedule
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2
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106
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May 25, 2025
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Warm up for beginner template phase III
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1
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53
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May 25, 2025
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