Latest Training Q&A [Moderated] topics

Topic	Replies	Views	Activity
About the Training Q&A [Moderated] category	0	149	October 23, 2024
Barbell Medicine Form Check-a service with feedback and direction	5	2184	October 21, 2020
Recommended Lifting Gear & Equipment [possible sticky]	1	21269	June 28, 2018
Barbell Medicine Template Overviews	1	28164	December 10, 2020
Moderated Forums:	0	3823	September 17, 2017
Power training for adults	2	15	May 21, 2025
Can't follow a program for more than six weeks. What do?	2	14	May 21, 2025
Programming question for Strength III Gen 2	2	9	May 21, 2025
Knee position in power clean	2	46	May 20, 2025
Curious as to what program to run next	5	66	May 20, 2025
Conditioning schedule in Rowing Template training-template	10	110	May 20, 2025
Training days 4 days on 4 days off programming	1	47	May 19, 2025
BB2 Lower Body Day (aka “AAAAH”)	3	100	May 19, 2025
Trying to Choose GSC1 or GSC2	1	40	May 19, 2025
Asking for advice on getting back into lifting after shoulder and hand surgery programming	1	41	May 19, 2025
Conditioning progression	3	106	May 15, 2025
Hyper 1 2nd Gen	3	96	May 15, 2025
2-day General S&C I vs 2-day PB I	1	70	May 14, 2025
Running Strength II for 20 Week Meet Prep	2	57	May 13, 2025
Poverty deadlift tips for short kings	1	107	May 13, 2025
Template advice around baby and work training-template	2	82	May 13, 2025
Efficient Use of 10 Minutes on a Stationary Bike—HIIT or Steady State?	2	116	May 12, 2025
Question about General Strength and Conditioning I, Gen 2	1	84	May 12, 2025
Smith machine squats as alternative to Hack Squats training , hypertrophy , training-template , programming , hypertrophy-1	12	231	May 12, 2025
What template is next?	8	175	May 10, 2025
The inevitable 'shoulder pain with bench press' post	3	108	May 10, 2025
Strength 2 - BP frequency	13	195	May 9, 2025
Gen S&C 2 vs Gen S&C 1 Second generation	3	160	May 7, 2025
Completed stop on DL training	2	83	May 6, 2025
Questions about using Beginner Template	1	71	May 5, 2025