Training Q&A [Moderated]

Topic	Replies	Views	Activity
About the Training Q&A [Moderated] category	0	245	October 23, 2024
Barbell Medicine Form Check-a service with feedback and direction	5	2518	October 21, 2020
Recommended Lifting Gear & Equipment [possible sticky]	1	21556	June 28, 2018
Barbell Medicine Template Overviews	1	28870	December 10, 2020
Moderated Forums:	0	3934	September 17, 2017
Quad pain with cardio…	4	53	January 1, 2026
Am I doing a squat morning, is it a problem, how to cue?	6	127	December 31, 2025
GS&C II vs Low Fatigue GS&C (2nd Gen)	2	65	December 30, 2025
Experimenting with Safety Squat Bar	2	58	December 30, 2025
Got sick, what do.	3	48	December 30, 2025
Training Kids aged 6&9	2	66	December 30, 2025
Heavy squats for health	1	113	December 28, 2025
Unilateral Squat	1	108	December 23, 2025
Plank, Elbow Levers, L-Sit, etc.	1	80	December 22, 2025
Low Fatigue 2, week 4, day 1	1	63	December 22, 2025
Getting Mid-60s Father to Train	2	76	December 22, 2025
long term lifitng program for 60 year old training , training-template	3	140	December 21, 2025
RPE: Am I doing it right?	1	92	December 20, 2025
BBM beginner program gen 2	1	68	December 20, 2025
Exercise alternative	1	98	December 19, 2025
METs and vigorous activity guidelines w/ intervals	1	68	December 16, 2025
Strengthen your pelvic floor muscles	3	131	December 16, 2025
After missing a rep target…. training	3	119	December 15, 2025
Just another template recommendation question training-template	1	74	December 14, 2025
45* hip extension exercise in Beginner Gen 2 Standard template	1	87	December 14, 2025
Resistance bands length 12,20 or 42 inches?	1	37	December 14, 2025
BBM beginner program gen 2	1	75	December 14, 2025
Stick with Beginner Program 1st Gen or Move to 2nd Gen? training , programming	4	203	December 12, 2025
Titan II 2nd Gen	1	77	December 9, 2025
Why use %1RM instead of RPE for back off sets? rpe , bridge , back-off-sets	1	132	December 9, 2025