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About the Training Q&A [Moderated] category
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0
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53
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October 23, 2024
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Barbell Medicine Form Check-a service with feedback and direction
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5
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1922
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October 21, 2020
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Recommended Lifting Gear & Equipment [possible sticky]
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1
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20893
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June 28, 2018
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Barbell Medicine Template Overviews
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1
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27533
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December 10, 2020
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Moderated Forums:
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0
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3704
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September 17, 2017
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Pre-workouts and overreaching
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2
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11
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December 4, 2024
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Bodybuilding Cardio
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1
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9
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December 4, 2024
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Arm specialization
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3
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81
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December 4, 2024
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Rowing machine for GPP cardio?
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1
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65
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December 2, 2024
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Powerbuilding gen 2
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2
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91
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November 29, 2024
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HLM template: adding GPP to training days?
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3
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675
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April 13, 2019
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Will switching from 4-day to 3-day programmes substantively change outcomes?
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1
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524
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July 24, 2022
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Modification Press template to 3 days
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1
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196
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May 2, 2018
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Barbell Medicine's Influence: Changing Minds in the Fitness Industry
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2
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87
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November 25, 2024
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Bodybuilding template - 3 Days only
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3
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66
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November 25, 2024
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APP-PB Gen 2 and App
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1
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31
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November 25, 2024
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Q on Made Up Template
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2
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61
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November 23, 2024
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Powerbulding 2 - from 4 days per week in 3 days
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1
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46
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November 23, 2024
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Post-surgery nutrition and training
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4
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193
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November 22, 2024
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The Bridge - Auto-regulation
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5
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119
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November 21, 2024
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Cardio
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10
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461
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November 21, 2024
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Strength 3 Template question
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1
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64
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November 19, 2024
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Low incline bench
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3
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99
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November 19, 2024
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working around elbow pain
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1
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42
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November 18, 2024
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unsure about current conditioning dosage when it comes to meeting guidelines
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2
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94
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November 17, 2024
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Powerbuidling 1 Gen2
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1
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79
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November 17, 2024
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Rowing Template vs. Endurance Template
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3
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84
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November 17, 2024
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Powerbuilding 1 Gen 2
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5
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127
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November 13, 2024
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E1RM: High Rep vs Low Rep
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3
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121
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November 12, 2024
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PB3 Peak - Keeping in Supplements and GPP
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3
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108
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November 10, 2024
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