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About the Training Q&A [Moderated] category
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0
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232
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October 23, 2024
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Barbell Medicine Form Check-a service with feedback and direction
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5
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2494
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October 21, 2020
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Recommended Lifting Gear & Equipment [possible sticky]
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1
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21533
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June 28, 2018
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Barbell Medicine Template Overviews
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1
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28826
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December 10, 2020
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Moderated Forums:
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0
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3925
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September 17, 2017
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Stick with Beginner Program 1st Gen or Move to 2nd Gen?
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3
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121
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December 12, 2025
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Titan II 2nd Gen
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1
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49
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December 9, 2025
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Why use %1RM instead of RPE for back off sets?
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1
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92
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December 9, 2025
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Calisthenics and barbells
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1
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100
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December 7, 2025
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Which program should I do next?
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4
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130
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December 6, 2025
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Bodybuilding I Repeat Sets
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3
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85
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December 5, 2025
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Rest times - to increase metabolic or to lift the most weight?
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1
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56
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December 4, 2025
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Second meet recap after Strength 2.0 and meet prep template
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3
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67
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December 3, 2025
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Low fatigue going from 3/4 day to 5/6 day?
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3
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90
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December 3, 2025
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Hypertrophy I Gen 2 Question
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5
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140
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December 2, 2025
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Guidance on equipment purchase
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2
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125
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December 1, 2025
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vigorous intensity exercise and next template
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3
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85
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December 1, 2025
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Result of 20 min Threshold Test
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2
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76
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December 1, 2025
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Equipped powerlifting
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1
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63
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November 29, 2025
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Beginner template, swap back squat for front squat?
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1
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67
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November 29, 2025
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RPE Miscalculation
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5
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132
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November 26, 2025
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Different grips for back?
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3
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118
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November 26, 2025
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Rotating a 4-day Plan into a 3-day week
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5
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189
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November 25, 2025
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Stretching and injury prevention / rehab?
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7
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187
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November 24, 2025
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Rowing Template Scheduling
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1
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41
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November 24, 2025
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Intensity or volume for accessories
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1
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83
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November 24, 2025
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Another 1@8 post
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2
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141
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November 23, 2025
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Thought Experiment: How to meet and exceed activity guidelines
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5
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162
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November 21, 2025
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Weight training strategy, effectiveness, and RPE when training while tired/fatigued
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4
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157
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November 20, 2025
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Analysis Paralysis - 42 yo
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4
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248
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November 18, 2025
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