Latest Training Q&A [Moderated] topics

Topic	Replies	Views	Activity
About the Training Q&A [Moderated] category	0	115	October 23, 2024
Barbell Medicine Form Check-a service with feedback and direction	5	2094	October 21, 2020
Recommended Lifting Gear & Equipment [possible sticky]	1	21136	June 28, 2018
Barbell Medicine Template Overviews	1	27918	December 10, 2020
Moderated Forums:	0	3794	September 17, 2017
Hypertrophy gen 2	1	42	March 17, 2025
3-days vs. 4-days-per week General S&C II	1	66	March 16, 2025
Consistent soreness with exercise despite less sets and low RPE?	4	115	March 13, 2025
Gen. 2 Hypertrophy I or Hypertrophy II better after PB I 4-Day?	1	97	March 12, 2025
How to explain to someone why Beginner template shouldn't be skipped?	1	127	March 11, 2025
Plate Calculator?	4	119	March 11, 2025
Cardio volume for highly sedentary person cardio	6	166	March 9, 2025
Bodybuilding II Block III Questions	1	68	March 9, 2025
Weightlifting Shoes	8	181	March 7, 2025
Best Template for delt improvement	3	116	March 7, 2025
Blood pressure @ cardio	2	70	March 7, 2025
Muscle memory? Genetics?	3	102	March 6, 2025
Updated Templates - Strongman?	5	105	March 6, 2025
New Hyper 1 Template Question	4	113	March 5, 2025
General Planning Questions	1	91	March 5, 2025
Music, Percieved Exertion	4	473	February 3, 2025
Push pull legs hypertrophy template	2	107	March 3, 2025
Why squat/legs 3x per week? training , training-template , programming	3	208	March 4, 2025
Any reason to do Low Bar Squat?	1	170	March 2, 2025
General Strength & Conditioning 1 vs. 2	1	119	March 1, 2025
Multiple missed sessions	3	69	March 1, 2025
Programming around ultra taxing training events.	2	74	February 27, 2025
Strength 1 Gen 2 questions	3	113	February 26, 2025
New to lifting mobility issues	1	64	February 25, 2025
What program should I run? training-template , programming , beginner	1	122	February 25, 2025