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Conditioning volume
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9
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245
|
April 10, 2025
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Wanting some general thoughts on RPE ratings for singles
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3
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124
|
April 8, 2025
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Bodybuilding II Rep Ranges
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16
|
697
|
April 8, 2025
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Leg Press: Best Angle
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3
|
114
|
April 8, 2025
|
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Bodybuilding II 3 Day split
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1
|
69
|
April 8, 2025
|
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Bodybuilding II Block 1
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|
2
|
75
|
April 7, 2025
|
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Time Crunch Gen 2 - Details Missing in the App
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3
|
93
|
April 7, 2025
|
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Free weights vs Machines
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1
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147
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April 4, 2025
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Arm work during fat loss phase
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2
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91
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April 4, 2025
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2nd gen strength 1 question
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1
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95
|
April 3, 2025
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BodyBuilding II and GPP
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|
1
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66
|
April 3, 2025
|
|
Range of motion and rep soeed
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|
5
|
148
|
April 3, 2025
|
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When is it time to move on to a new program?
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3
|
251
|
April 2, 2025
|
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Hypertrophy concerns
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1
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139
|
April 2, 2025
|
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Switching from conventional to sumo early in program?
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|
6
|
99
|
April 1, 2025
|
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Conditioning during rest periods
|
|
1
|
85
|
April 1, 2025
|
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General s and c II and additional olympic lifting
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1
|
56
|
March 31, 2025
|
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Strength 1 gen 2 rescheduling
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1
|
60
|
March 31, 2025
|
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DL variations in free strongman template
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2
|
37
|
March 31, 2025
|
|
Right programme for time and strength
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|
1
|
58
|
March 31, 2025
|
|
Updated Templates - Strongman?
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|
9
|
165
|
March 29, 2025
|
|
Training strategy
|
|
2
|
120
|
March 28, 2025
|
|
BBM beginners program
|
|
5
|
134
|
March 28, 2025
|
|
Programming Resources
|
|
2
|
93
|
March 28, 2025
|
|
Conditioning questions
|
|
2
|
108
|
March 27, 2025
|
|
Questions about Time Crunch Template (EMOM Sets)
|
|
1
|
85
|
March 26, 2025
|
|
Question about Strength 3 version 2
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|
5
|
162
|
March 25, 2025
|
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Adjusting the Peaking Template for Press
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|
3
|
54
|
March 24, 2025
|
|
Not sure which program to get
|
|
1
|
91
|
March 24, 2025
|
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To reach one's maximum muscular ceiling possible, is training more than 4x a week necessary?
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|
3
|
122
|
March 24, 2025
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