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Modification Press template to 3 days
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1
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200
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May 2, 2018
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Barbell Medicine's Influence: Changing Minds in the Fitness Industry
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2
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109
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November 25, 2024
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Bodybuilding template - 3 Days only
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3
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88
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November 25, 2024
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APP-PB Gen 2 and App
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1
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40
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November 25, 2024
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Q on Made Up Template
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2
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76
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November 23, 2024
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Powerbulding 2 - from 4 days per week in 3 days
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1
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60
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November 23, 2024
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Post-surgery nutrition and training
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4
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198
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November 22, 2024
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The Bridge - Auto-regulation
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5
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128
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November 21, 2024
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Strength 3 Template question
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1
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68
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November 19, 2024
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Low incline bench
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3
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107
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November 19, 2024
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working around elbow pain
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1
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47
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November 18, 2024
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unsure about current conditioning dosage when it comes to meeting guidelines
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2
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107
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November 17, 2024
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Powerbuidling 1 Gen2
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1
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91
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November 17, 2024
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Rowing Template vs. Endurance Template
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3
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107
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November 17, 2024
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Powerbuilding 1 Gen 2
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5
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144
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November 13, 2024
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E1RM: High Rep vs Low Rep
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3
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128
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November 12, 2024
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PB3 Peak - Keeping in Supplements and GPP
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3
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109
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November 10, 2024
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Vacation programm question
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1
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94
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November 8, 2024
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Rest pause for beginners and for those limited by time
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1
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125
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November 7, 2024
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200km endurance race
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2
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104
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November 6, 2024
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High intensity interval training heart rate
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4
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174
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November 5, 2024
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New Powerbuilding Template
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27
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1195
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November 5, 2024
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Length of pause between reps
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1
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172
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October 28, 2024
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Building Work Capacity
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3
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276
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October 26, 2024
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Fixed my "Mid-Bar" Squat, but unsure which style is now best
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1
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202
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October 25, 2024
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What if RPE is too low for the last set?
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1
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239
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October 21, 2024
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Rest times
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1
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151
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October 21, 2024
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Bb 1 s bb2
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1
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119
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October 20, 2024
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Bodybuilding questions
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1
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154
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October 20, 2024
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Deadlift Only Challenge
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1
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183
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October 20, 2024
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