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Question about potentiation
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1
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85
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March 5, 2026
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Any running program recommendations?
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2
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188
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March 4, 2026
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Question about generalized pain and discomfort
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5
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145
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March 4, 2026
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Warm-up singles vs fatigue singles
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3
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145
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March 4, 2026
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Training after a powerlifting meet
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4
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103
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March 4, 2026
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issue with conventional deadlift bar path
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3
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117
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March 4, 2026
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How much should somebody be able to bench press with appreciable muscle and years training?
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1
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158
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March 1, 2026
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Speed training for elderly
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1
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125
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February 28, 2026
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Time Crunch Template Question
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1
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82
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February 27, 2026
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Same lift for both blocks in Hypertrophy I?
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5
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124
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February 27, 2026
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Is competitive powerlifting unhealthy?
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3
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149
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February 25, 2026
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Bad advice from GP (in the UK) and chance of inguinal hernia for competitive powerlifter
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1
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75
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February 25, 2026
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Recalibrating Training As A New Parent
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1
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105
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February 24, 2026
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Liss after HIIT
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1
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133
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February 19, 2026
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Feedback on my weird training plan as I try to cope with life
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3
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167
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February 18, 2026
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training and a1c
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3
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88
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February 18, 2026
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Experimenting with Safety Squat Bar
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6
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349
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February 18, 2026
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Resistance training for nordic skiing, spread love not hate
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2
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115
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February 16, 2026
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The Sit to Stand Test
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1
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131
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February 14, 2026
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Full body 3x week
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1
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174
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February 13, 2026
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Hill runs as a squat accessory?
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1
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122
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February 12, 2026
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Standing desks and treadmills at work to hit step counts
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1
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189
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February 12, 2026
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Beginner template, swap back squat for front squat?
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3
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176
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February 10, 2026
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4 Day PB Gen 2 non comp conditioning week 8
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1
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70
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February 10, 2026
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'Retired' Heavy Light Medium Template
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2
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103
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February 9, 2026
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Heavy Light Medium template Question
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4
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1185
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February 8, 2026
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Deadlift Setup Question
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3
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100
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February 7, 2026
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Tooth extracted, what do
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1
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83
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February 5, 2026
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Okay to repeat week in first block of Hypertrophy I?
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2
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101
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February 1, 2026
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Sled work in General Strength in Conditioning while training for Marathon
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1
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118
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January 31, 2026
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