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Question PB I Gen2 - Two Day Template
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1
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85
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November 17, 2025
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Jacked adolescence.
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2
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116
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November 17, 2025
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Is There Any Truth To Any Of This?
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5
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283
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November 14, 2025
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Finding E1RM for Low Fatigue Template
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4
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103
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November 13, 2025
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Training and philosophy questions
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2
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116
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November 13, 2025
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Is My Deadlift Form Correct?
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1
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84
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November 8, 2025
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Is having a slow bar speed inherently a problem?
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5
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173
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November 7, 2025
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Are Front Squats a Good Idea for Me?
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2
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114
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November 6, 2025
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Adapting 2nd Gen Low Fatigue for a Second Run
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3
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148
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November 6, 2025
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Does training antagonist muscles helps with injury prevention ? internal vs external rotation of the shoulder
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1
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55
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November 6, 2025
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To bulk (more), or not to bulk (more)
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1
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71
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November 6, 2025
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Adjusting cardio in PB1 Gen 2
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1
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41
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November 6, 2025
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[Today's Podcast] Metabolic Threshold?
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1
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32
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November 6, 2025
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Training with a less than optimal schedule
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3
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101
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November 6, 2025
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Why so much hate towards the block/rack pull
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1
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133
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November 6, 2025
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Help picking my first program
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8
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150
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November 4, 2025
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Some training questions for you
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1
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57
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November 4, 2025
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Too much weight on accessory lift?
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2
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118
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November 3, 2025
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Progamming Library question
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2
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47
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November 3, 2025
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Another whats next post
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2
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79
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November 3, 2025
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Lower back pump that isn't necessarily pain, but hard to stand
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7
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172
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November 1, 2025
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PB1 Gen 2 question
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4
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171
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October 30, 2025
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Pesky Perennial Pullup Plateau
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8
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136
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October 30, 2025
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Stretching program or resource
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3
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144
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October 29, 2025
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E1RM plummets intra-workout relative to template and expectation?
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3
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111
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October 29, 2025
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Read the belt related threads and got a final question....
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1
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86
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October 29, 2025
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PB 1 Gen 2, testing across the week instead of 1 test day
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2
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57
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October 27, 2025
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Optimal METs for health?
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3
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95
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October 24, 2025
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Program Changes and Conditioning HR Zones
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1
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69
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October 24, 2025
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Long term Time constraint
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1
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110
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October 24, 2025
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