|
When is it reasonable to start a calorie deficit after an acute adductor injury?
|
|
3
|
80
|
September 23, 2026
|
|
Persistent right shoulder/deltoid issue after injury: rest or active rehabilitation?
|
|
3
|
53
|
August 19, 2026
|
|
Pop in knee followed by tightness and slight swelling
|
|
4
|
90
|
August 18, 2026
|
|
Shoulder pain - supraspinatus tendinosis & AC joint osteoarthritis
|
|
1
|
59
|
July 31, 2026
|
|
Moving off Hip Rehab Program after Block One
|
|
9
|
157
|
July 25, 2026
|
|
Chronic upper back and neck pain
|
|
4
|
116
|
July 20, 2026
|
|
Biceps pain with Deadlift using mixed grip
|
|
8
|
171
|
June 26, 2026
|
|
Low Back Pain Rehab movement questions
|
|
4
|
147
|
May 23, 2026
|
|
meniscus tear in a competitive powerlifter
|
|
2
|
96
|
May 18, 2026
|
|
Hamstring Tendon "Gliding" on Deadlifts, Squats, Hamstring curl
|
|
2
|
104
|
May 8, 2026
|
|
SI joint pain when sitting and lying, but fine when lifting. What do?
|
|
2
|
84
|
May 4, 2026
|
|
Does benching past parallel cause Labral (SLAP) Tears?
|
|
1
|
106
|
April 28, 2026
|
|
Split Squat Foot Pain. What do?
|
|
1
|
117
|
March 25, 2026
|
|
Swollen lymph nodes (maybe)
|
|
3
|
99
|
March 10, 2026
|
|
Coming back to Heavy Strength Training, Long Distance Running, while recovering and on treatment for unprovoked Deep Vein Thrombosis (DVT
|
|
2
|
146
|
February 23, 2026
|
|
NAC and Radicular Pain
|
|
1
|
67
|
February 19, 2026
|
|
Repeated minor lower back injuries from deadlifts and RDLs
|
|
6
|
198
|
February 11, 2026
|
|
Patellar tendinopathy in right knee
|
|
1
|
101
|
January 31, 2026
|
|
Recurring Low Back Pain, and LBP Template Modifications
|
|
3
|
156
|
January 10, 2026
|
|
Bicep tendon instability
|
|
6
|
150
|
January 7, 2026
|
|
Midline low-back fatigue during hinges - update & questions
|
|
4
|
102
|
January 6, 2026
|
|
History of back pain and new to training
|
|
5
|
137
|
January 3, 2026
|
|
AC joint and surrounding shoulder pain
|
|
2
|
142
|
January 2, 2026
|
|
Quad/Hip Pain After Training, Not During
|
|
2
|
109
|
December 29, 2025
|
|
adhesive arachnoiditis in week 1 or 2 - too soon to tell?
|
|
4
|
139
|
December 15, 2025
|
|
Managing a Shoulder Labrum Tear and Chondromalacia
|
|
2
|
116
|
November 4, 2025
|
|
Thoracic spine stiffness
|
|
1
|
125
|
October 24, 2025
|
|
Anterior inferior rib pain doing deadlifts
|
|
2
|
156
|
October 23, 2025
|
|
Bone Spur Under Acromion Area
|
|
10
|
198
|
October 17, 2025
|
|
Consistently getting injured
|
|
9
|
306
|
September 12, 2025
|