|
repeated minor lower back injuries from deadlifts and RDLs
|
|
6
|
63
|
February 11, 2026
|
|
Patellar tendinopathy in right knee
|
|
1
|
50
|
January 31, 2026
|
|
Recurring Low Back Pain, and LBP Template Modifications
|
|
3
|
71
|
January 10, 2026
|
|
Bicep tendon instability
|
|
6
|
78
|
January 7, 2026
|
|
Midline low-back fatigue during hinges - update & questions
|
|
4
|
63
|
January 6, 2026
|
|
History of back pain and new to training
|
|
5
|
79
|
January 3, 2026
|
|
AC joint and surrounding shoulder pain
|
|
2
|
60
|
January 2, 2026
|
|
Quad/Hip Pain After Training, Not During
|
|
2
|
67
|
December 29, 2025
|
|
adhesive arachnoiditis in week 1 or 2 - too soon to tell?
|
|
4
|
88
|
December 15, 2025
|
|
Managing a Shoulder Labrum Tear and Chondromalacia
|
|
2
|
69
|
November 4, 2025
|
|
Thoracic spine stiffness
|
|
1
|
82
|
October 24, 2025
|
|
Anterior inferior rib pain doing deadlifts
|
|
2
|
76
|
October 23, 2025
|
|
Bone Spur Under Acromion Area
|
|
10
|
142
|
October 17, 2025
|
|
Consistently getting injured
|
|
9
|
240
|
September 12, 2025
|
|
Grip strength / wrist tension
|
|
7
|
173
|
August 25, 2025
|
|
Rehab for a lifter of calf pull/tear from running
|
|
2
|
98
|
July 21, 2025
|
|
Patellar Tendon Pop
|
|
3
|
122
|
July 14, 2025
|
|
Bilateral Wrist Pain - Worse With Supine Arms
|
|
1
|
71
|
June 30, 2025
|
|
Intermittent Lower Back “Power Loss” During Deadlifts — Seeking Advice
|
|
2
|
113
|
May 16, 2025
|
|
Lower back pain problem
|
|
1
|
215
|
May 6, 2025
|
|
Back pain problems
|
|
2
|
175
|
April 8, 2025
|
|
Meniscus tear Comeback
|
|
3
|
157
|
March 28, 2025
|
|
knee scope for potential plica excision
|
|
1
|
73
|
March 25, 2025
|
|
Slac Wrist options
|
|
3
|
85
|
February 1, 2025
|
|
Plush muscle/tightness and Weakness
|
|
2
|
80
|
January 27, 2025
|
|
Knee rehab template question
|
|
2
|
171
|
July 28, 2024
|
|
DOMS-like symptoms
|
|
2
|
132
|
July 27, 2024
|
|
Distal biceps rupture rehab protocol
|
|
1
|
179
|
March 24, 2024
|
|
Junior lifter shoulder pain
|
|
2
|
191
|
February 6, 2024
|
|
Text Neck
|
|
1
|
287
|
November 18, 2023
|