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Recurring Low Back Pain, and LBP Template Modifications
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3
|
55
|
January 10, 2026
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Bicep tendon instability
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6
|
73
|
January 7, 2026
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Midline low-back fatigue during hinges - update & questions
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4
|
57
|
January 6, 2026
|
|
History of back pain and new to training
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5
|
73
|
January 3, 2026
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AC joint and surrounding shoulder pain
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2
|
44
|
January 2, 2026
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Quad/Hip Pain After Training, Not During
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2
|
61
|
December 29, 2025
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adhesive arachnoiditis in week 1 or 2 - too soon to tell?
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4
|
76
|
December 15, 2025
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Managing a Shoulder Labrum Tear and Chondromalacia
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|
2
|
66
|
November 4, 2025
|
|
Thoracic spine stiffness
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|
1
|
71
|
October 24, 2025
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Anterior inferior rib pain doing deadlifts
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|
2
|
70
|
October 23, 2025
|
|
Bone Spur Under Acromion Area
|
|
10
|
137
|
October 17, 2025
|
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Consistently getting injured
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|
9
|
229
|
September 12, 2025
|
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Grip strength / wrist tension
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|
7
|
170
|
August 25, 2025
|
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Rehab for a lifter of calf pull/tear from running
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|
2
|
98
|
July 21, 2025
|
|
Patellar Tendon Pop
|
|
3
|
118
|
July 14, 2025
|
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Bilateral Wrist Pain - Worse With Supine Arms
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|
1
|
70
|
June 30, 2025
|
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Intermittent Lower Back “Power Loss” During Deadlifts — Seeking Advice
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|
2
|
110
|
May 16, 2025
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Lower back pain problem
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|
1
|
197
|
May 6, 2025
|
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Back pain problems
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|
2
|
168
|
April 8, 2025
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Meniscus tear Comeback
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|
3
|
152
|
March 28, 2025
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knee scope for potential plica excision
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|
1
|
72
|
March 25, 2025
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Slac Wrist options
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3
|
82
|
February 1, 2025
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Plush muscle/tightness and Weakness
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2
|
80
|
January 27, 2025
|
|
Knee rehab template question
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2
|
169
|
July 28, 2024
|
|
DOMS-like symptoms
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|
2
|
131
|
July 27, 2024
|
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Distal biceps rupture rehab protocol
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|
1
|
174
|
March 24, 2024
|
|
Junior lifter shoulder pain
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|
2
|
191
|
February 6, 2024
|
|
Text Neck
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|
1
|
284
|
November 18, 2023
|
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Recovery post Lumbar Puncture?
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|
6
|
178
|
November 13, 2023
|
|
Pain and Rehab in Toronto, Canada
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|
1
|
94
|
October 31, 2023
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