Training suggestions
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1
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62
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June 20, 2025
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12 week press program: Alternatives to BB Close-grip & T&G Bench
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3
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57
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June 19, 2025
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Best time to increase training stimulus
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3
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138
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June 10, 2025
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Progressive Overload II - question
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4
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134
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June 4, 2025
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Smith machine squats as alternative to Hack Squats
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12
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325
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May 12, 2025
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Lower back pain problem
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1
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96
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May 6, 2025
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Strength 3 V2 Template - errors
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4
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99
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May 2, 2025
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Strength training, osteoporosis and anti-reabsorptive drugs
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1
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38
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April 30, 2025
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Questions about sumo deadlift
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2
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114
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April 26, 2025
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Back pain problems
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2
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91
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April 8, 2025
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Switching from conventional to sumo early in program?
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6
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100
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April 1, 2025
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Right programme for time and strength
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1
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63
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March 31, 2025
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Meniscus tear Comeback
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3
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72
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March 28, 2025
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Alter training for poor health?
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3
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162
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March 23, 2025
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Why squat/legs 3x per week?
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3
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279
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March 4, 2025
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Updated Opinions of Chris Beardsley?
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1
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509
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February 7, 2025
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Repeating weeks in beginner template
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4
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109
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February 4, 2025
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Cam Clowser Training log
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34
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241
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December 31, 2024
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More Volume= More Better? (New Study)
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1
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202
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December 27, 2024
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Seeking LP and body composition guidance
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8
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218
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December 24, 2024
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Zone 1 Conditioning
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3
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165
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December 19, 2024
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Powerbuilding gen 2
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2
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197
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November 29, 2024
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Fixed my "Mid-Bar" Squat, but unsure which style is now best
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1
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258
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October 25, 2024
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Recovery post Lumbar Puncture?
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6
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134
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November 13, 2023
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Training intensity considering advancement and RPE accuracy
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2
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402
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October 20, 2023
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Powerbuilding III Block I Supplemental Deadlift Selection
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2
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252
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October 9, 2023
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Looking for insight to my cutting approach
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5
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508
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September 14, 2023
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Put on anticoagulants for life and told not to train anymore
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1
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268
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July 13, 2023
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Squat stance
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1
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312
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May 14, 2023
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Training with learning how to swim
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3
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435
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November 20, 2022
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