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Best strategy for hypetrophy
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1
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127
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September 23, 2025
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Looking for Pre-workout Basics
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1
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112
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September 6, 2025
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ISSN nutrition and law review paper
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1
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53
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August 8, 2025
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New study: weight loss doubled without ultraprocessed foods
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1
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113
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August 8, 2025
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Advice on Body Composition – Bulk or Cut?
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4
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158
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July 24, 2025
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Protein intake questions
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4
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214
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June 13, 2025
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AI Apps for nutrition
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4
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188
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May 24, 2025
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Continuous Glucose Monitoring Gives Wildly Different Readings For Same Meal
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7
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181
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May 10, 2025
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Limit to Cutting: When does it become counterproductive?
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3
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148
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April 10, 2025
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Importance of hitting RDA targets for certain vitamins while dieting
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1
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123
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March 5, 2025
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Possible to figure out Creatine response?
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2
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146
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February 22, 2025
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Salt content in food labels
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2
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125
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November 5, 2024
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Again and again, should one take Vit D supplement and having regular bloodtest?
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1
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451
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October 31, 2024
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Favorite recipes: protein shake, chicken & eggs, Hummus
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4
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374
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May 2, 2024
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Beginner Template on Caloric Deficit
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1
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272
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April 13, 2023
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Weight Loss phase length??
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6
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419
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March 15, 2023
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What should I do when I hit fat loss plateau?
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3
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572
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July 20, 2022
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Plain greek yogurt in the context of a healthy dietary pattern
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2
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632
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May 26, 2022
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To fast or not to fast?
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12
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2483
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May 20, 2022
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Transitioning from macro tracking to a more sustainable approach
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7
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971
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March 15, 2022
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Is my "eating disorder" coming out by asking this?....
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17
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2542
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December 18, 2021
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Huberman Lab Podcast # 41: On Fasting and Time Restricted Eating (TRE)
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0
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221
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November 17, 2021
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Vegan protein replacement?
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3
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275
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October 10, 2021
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Book Update
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3
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470
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September 8, 2021
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To Recomp or Not to Recomp?
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3
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313
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September 3, 2021
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Does anyone know of a doctor in Central FL who lifts?
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0
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35
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July 3, 2021
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Cutting on The Bridge (topic not related to construction/architecture)
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1
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264
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June 27, 2021
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Advice for Fitness/Nutritional Intervention for Late Onset Pompe Disease
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2
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155
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April 26, 2021
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Cutting weight for too long? What do??
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1
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332
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December 29, 2020
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Learning Nutrition
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2
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308
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November 3, 2020
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