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Importance of hitting RDA targets for certain vitamins while dieting
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1
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78
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March 5, 2025
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Possible to figure out Creatine response?
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2
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103
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February 22, 2025
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Continuous Glucose Monitoring Gives Wildly Different Readings For Same Meal
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2
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83
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January 4, 2025
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Salt content in food labels
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2
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112
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November 5, 2024
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Again and again, should one take Vit D supplement and having regular bloodtest?
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1
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327
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October 31, 2024
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Favorite recipes: protein shake, chicken & eggs, Hummus
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4
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325
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May 2, 2024
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Beginner Template on Caloric Deficit
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1
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243
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April 13, 2023
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Weight Loss phase length??
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6
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399
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March 15, 2023
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What should I do when I hit fat loss plateau?
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3
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553
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July 20, 2022
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Plain greek yogurt in the context of a healthy dietary pattern
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2
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603
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May 26, 2022
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To fast or not to fast?
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12
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2466
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May 20, 2022
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Transitioning from macro tracking to a more sustainable approach
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7
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926
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March 15, 2022
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Is my "eating disorder" coming out by asking this?....
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17
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2492
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December 18, 2021
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Huberman Lab Podcast # 41: On Fasting and Time Restricted Eating (TRE)
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0
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201
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November 17, 2021
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Vegan protein replacement?
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3
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253
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October 10, 2021
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Book Update
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3
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466
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September 8, 2021
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To Recomp or Not to Recomp?
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3
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288
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September 3, 2021
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Does anyone know of a doctor in Central FL who lifts?
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0
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31
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July 3, 2021
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Cutting on The Bridge (topic not related to construction/architecture)
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1
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259
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June 27, 2021
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Advice for Fitness/Nutritional Intervention for Late Onset Pompe Disease
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2
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145
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April 26, 2021
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Cutting weight for too long? What do??
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1
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323
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December 29, 2020
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Learning Nutrition
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2
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300
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November 3, 2020
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How long should I cut?
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4
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1935
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August 31, 2020
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Exception to waist size recommendation?
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1
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860
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August 20, 2020
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Nutrition for Type 1 Diabetics
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1
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158
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August 14, 2020
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Controlling Nutrition When Entering A New Regiment
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1
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236
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August 11, 2020
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Do refined sugars pose a health risk to the liver?
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1
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149
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May 28, 2020
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"Sugar and Trans fats are not part of a healthy diet"
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2
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504
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May 27, 2020
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Looking for Input on Direction for My Training
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5
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407
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May 14, 2020
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Here is what barbell medicine did for me
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1
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525
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May 12, 2020
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