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jask558 The Bridge training log
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282
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4160
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August 24, 2025
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The Bridge - Auto-regulation
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5
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143
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November 21, 2024
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New job, moving and a long-term plan
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8
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396
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August 15, 2023
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The Bridge GPP Question
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1
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168
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April 28, 2023
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Bridge and GPP
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3
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236
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December 9, 2021
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Cutting on The Bridge (topic not related to construction/architecture)
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1
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266
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June 27, 2021
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Golfing and Lifting on the same day
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1
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155
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April 15, 2021
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Golfing & Training on the same day
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2
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387
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March 29, 2021
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Beginner RPE struggles
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4
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501
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August 4, 2020
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Trying to understand why I regressed on the last week of The Bridge
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3
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283
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February 20, 2020
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Trying to understand why I regressed on the last week of The Bridge
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2
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594
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February 5, 2020
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Powerbuilding template before a meet
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5
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480
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August 31, 2019
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Next Step in Training
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1
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343
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August 7, 2019
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The Bridge twice
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2
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301
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July 20, 2019
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question
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1
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288
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July 10, 2019
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Deadlift (Form Check)
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1
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120
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June 11, 2019
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Novice or Intermediate Periodization?
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1
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625
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May 23, 2019
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Getting sick in week#3
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2
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126
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April 24, 2019
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Young teen log
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18
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481
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April 17, 2019
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Just registered for my first powerlifting meet...
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2
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447
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January 17, 2019
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My first workout on The Bridge 1.0
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2
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195
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January 15, 2019
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The Bridge 3.0, GPP days & sports specific training
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1
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473
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January 2, 2019
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Finishing up SSLP, now what?
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4
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362
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December 31, 2018
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Time for The Bridge or Hypertrophy Template?
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1
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387
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December 2, 2018
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Hypertrophy GPP 2.0 Template Question
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1
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371
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November 21, 2018
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Too early for the bridge?
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3
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481
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November 21, 2018
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Cna't do some exercises on The Bridge
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4
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555
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November 3, 2018
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Spinning my wheels
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6
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278
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November 3, 2018
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Bridge optional exercises?
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4
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305
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October 31, 2018
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The Bridge: Belts, elbows and arms
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1
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584
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August 30, 2018
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