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About the Programming Discussion category
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0
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9
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October 23, 2024
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Squat percentages
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4
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40
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March 26, 2025
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Template excersie description (ascending)
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2
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29
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March 25, 2025
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Modifying GS&C2 to be more hypertrophy focused
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1
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53
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February 14, 2025
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Programming for BJJ
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2
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151
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November 23, 2024
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Rowing Template Question
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0
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95
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July 4, 2024
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Training with a new born
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13
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539
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June 24, 2024
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Problems with Beginner Template Excel Spreadsheet
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1
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457
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June 3, 2024
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Dan John easy strength
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2
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334
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March 5, 2024
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Lbs to kg ?
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6
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1061
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December 21, 2023
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Question about powerbuilding 1 template
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1
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193
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October 26, 2023
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Med ISF 3-Day
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2
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153
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September 8, 2023
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Trying to decide which template would be best. Maybe Strength III?
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0
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140
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September 2, 2023
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Notes from the programming podcast
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5
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1937
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July 31, 2023
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More cardio days than lifting?
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1
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175
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July 30, 2023
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Change program or keep going?
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2
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223
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July 14, 2023
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Training rep/set
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0
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98
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July 14, 2023
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Advice for adapting/adjusting Strength III
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1
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167
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May 21, 2023
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PL vs Strength
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0
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132
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May 10, 2023
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The Bridge GPP Question
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1
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141
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April 28, 2023
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S&C for combat sports
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0
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121
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April 22, 2023
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Life after the endurance template
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0
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140
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April 17, 2023
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Recovery and reprange for compound lifts
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2
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113
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March 28, 2023
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planning for the year
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6
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499
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March 22, 2023
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Endurance Template Chest Supported Row
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2
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175
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March 15, 2023
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Intensity seems to catch up to me in Powerlifting II. Programming suggestions?
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1
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162
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March 2, 2023
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Powerlifting I template question
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0
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114
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February 14, 2023
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Endurance I Programming Split Squat Reps
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1
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110
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February 1, 2023
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Potential replacements for touch and go or overload bench
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2
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171
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December 29, 2022
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Training@home with a barbell but no rack
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3
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175
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December 28, 2022
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