|
About the Programming Discussion category
|
|
0
|
4
|
October 23, 2024
|
|
Programming for BJJ
|
|
2
|
102
|
November 23, 2024
|
|
Rowing Template Question
|
|
0
|
83
|
July 4, 2024
|
|
Training with a new born
|
|
13
|
504
|
June 24, 2024
|
|
Problems with Beginner Template Excel Spreadsheet
|
|
1
|
451
|
June 3, 2024
|
|
Dan John easy strength
|
|
2
|
308
|
March 5, 2024
|
|
Lbs to kg ?
|
|
6
|
1049
|
December 21, 2023
|
|
Question about powerbuilding 1 template
|
|
1
|
186
|
October 26, 2023
|
|
Med ISF 3-Day
|
|
2
|
145
|
September 8, 2023
|
|
Trying to decide which template would be best. Maybe Strength III?
|
|
0
|
131
|
September 2, 2023
|
|
Notes from the programming podcast
|
|
5
|
1917
|
July 31, 2023
|
|
More cardio days than lifting?
|
|
1
|
169
|
July 30, 2023
|
|
Change program or keep going?
|
|
2
|
199
|
July 14, 2023
|
|
Training rep/set
|
|
0
|
96
|
July 14, 2023
|
|
Advice for adapting/adjusting Strength III
|
|
1
|
161
|
May 21, 2023
|
|
PL vs Strength
|
|
0
|
129
|
May 10, 2023
|
|
The Bridge GPP Question
|
|
1
|
134
|
April 28, 2023
|
|
S&C for combat sports
|
|
0
|
119
|
April 22, 2023
|
|
Life after the endurance template
|
|
0
|
124
|
April 17, 2023
|
|
Recovery and reprange for compound lifts
|
|
2
|
112
|
March 28, 2023
|
|
planning for the year
|
|
6
|
491
|
March 22, 2023
|
|
Endurance Template Chest Supported Row
|
|
2
|
152
|
March 15, 2023
|
|
Intensity seems to catch up to me in Powerlifting II. Programming suggestions?
|
|
1
|
157
|
March 2, 2023
|
|
Powerlifting I template question
|
|
0
|
111
|
February 14, 2023
|
|
Endurance I Programming Split Squat Reps
|
|
1
|
105
|
February 1, 2023
|
|
Potential replacements for touch and go or overload bench
|
|
2
|
164
|
December 29, 2022
|
|
Training@home with a barbell but no rack
|
|
3
|
156
|
December 28, 2022
|
|
Self-programming sanity check
|
|
0
|
146
|
December 23, 2022
|
|
Self programming (Liver King, Athlean-X, Cybergenics)
|
|
3
|
374
|
December 22, 2022
|
|
Working singles into program
|
|
0
|
83
|
December 7, 2022
|