|
About the Programming Discussion category
|
|
0
|
9
|
October 23, 2024
|
|
Squat percentages
|
|
4
|
46
|
March 26, 2025
|
|
Template excersie description (ascending)
|
|
2
|
32
|
March 25, 2025
|
|
Modifying GS&C2 to be more hypertrophy focused
|
|
1
|
56
|
February 14, 2025
|
|
Programming for BJJ
|
|
2
|
158
|
November 23, 2024
|
|
Rowing Template Question
|
|
0
|
96
|
July 4, 2024
|
|
Training with a new born
|
|
13
|
543
|
June 24, 2024
|
|
Problems with Beginner Template Excel Spreadsheet
|
|
1
|
458
|
June 3, 2024
|
|
Dan John easy strength
|
|
2
|
339
|
March 5, 2024
|
|
Lbs to kg ?
|
|
6
|
1062
|
December 21, 2023
|
|
Question about powerbuilding 1 template
|
|
1
|
195
|
October 26, 2023
|
|
Med ISF 3-Day
|
|
2
|
154
|
September 8, 2023
|
|
Trying to decide which template would be best. Maybe Strength III?
|
|
0
|
140
|
September 2, 2023
|
|
Notes from the programming podcast
|
|
5
|
1942
|
July 31, 2023
|
|
More cardio days than lifting?
|
|
1
|
176
|
July 30, 2023
|
|
Change program or keep going?
|
|
2
|
224
|
July 14, 2023
|
|
Training rep/set
|
|
0
|
98
|
July 14, 2023
|
|
Advice for adapting/adjusting Strength III
|
|
1
|
168
|
May 21, 2023
|
|
PL vs Strength
|
|
0
|
134
|
May 10, 2023
|
|
The Bridge GPP Question
|
|
1
|
145
|
April 28, 2023
|
|
S&C for combat sports
|
|
0
|
122
|
April 22, 2023
|
|
Life after the endurance template
|
|
0
|
143
|
April 17, 2023
|
|
Recovery and reprange for compound lifts
|
|
2
|
113
|
March 28, 2023
|
|
planning for the year
|
|
6
|
500
|
March 22, 2023
|
|
Endurance Template Chest Supported Row
|
|
2
|
179
|
March 15, 2023
|
|
Intensity seems to catch up to me in Powerlifting II. Programming suggestions?
|
|
1
|
162
|
March 2, 2023
|
|
Powerlifting I template question
|
|
0
|
114
|
February 14, 2023
|
|
Endurance I Programming Split Squat Reps
|
|
1
|
110
|
February 1, 2023
|
|
Potential replacements for touch and go or overload bench
|
|
2
|
176
|
December 29, 2022
|
|
Training@home with a barbell but no rack
|
|
3
|
177
|
December 28, 2022
|