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About the Programming Discussion category
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0
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12
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October 23, 2024
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Powerbuilding I changing templates
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2
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59
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May 10, 2025
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Squat percentages
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4
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65
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March 26, 2025
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Template excersie description (ascending)
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2
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51
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March 25, 2025
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Modifying GS&C2 to be more hypertrophy focused
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1
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69
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February 14, 2025
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Programming for BJJ
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2
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191
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November 23, 2024
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Rowing Template Question
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0
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100
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July 4, 2024
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Training with a new born
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13
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562
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June 24, 2024
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Problems with Beginner Template Excel Spreadsheet
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1
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461
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June 3, 2024
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Dan John easy strength
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2
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357
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March 5, 2024
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Lbs to kg ?
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6
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1070
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December 21, 2023
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Question about powerbuilding 1 template
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1
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195
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October 26, 2023
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Med ISF 3-Day
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2
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154
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September 8, 2023
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Trying to decide which template would be best. Maybe Strength III?
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0
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142
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September 2, 2023
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Notes from the programming podcast
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5
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1959
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July 31, 2023
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More cardio days than lifting?
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1
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180
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July 30, 2023
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Change program or keep going?
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2
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233
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July 14, 2023
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Training rep/set
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0
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100
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July 14, 2023
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Advice for adapting/adjusting Strength III
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1
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169
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May 21, 2023
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PL vs Strength
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0
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137
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May 10, 2023
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The Bridge GPP Question
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1
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155
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April 28, 2023
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S&C for combat sports
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0
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125
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April 22, 2023
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Life after the endurance template
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0
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148
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April 17, 2023
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Recovery and reprange for compound lifts
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2
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113
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March 28, 2023
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planning for the year
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6
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501
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March 22, 2023
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Endurance Template Chest Supported Row
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2
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183
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March 15, 2023
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Intensity seems to catch up to me in Powerlifting II. Programming suggestions?
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1
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164
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March 2, 2023
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Powerlifting I template question
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0
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115
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February 14, 2023
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Endurance I Programming Split Squat Reps
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1
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110
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February 1, 2023
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Potential replacements for touch and go or overload bench
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2
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178
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December 29, 2022
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