LF gen2 PB: progress from dumbbell SLDL to barbell or good mornings?

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1

I’m starting the second block of LF PB gen2 and I’m really enjoying it.

Nuanced question on the stiff-legged dumbbell DL: My gym only has up to 120 lb dumbbells, and I’ll soon pass 115 lbs on this exercise.

Should I switch to barbell SLDL (technically not a prescribed alternate exercise), or switch to good mornings (prescribed alternate)?

Thanks!

2

I’d probably either swap to b-stance DB SLDL, or go for the good mornings. I’d do a 3-0-0 tempo on the good mornings in this context. Bonus if you can use a SSB for it.

3

My gym doesn’t have a SSB unfortunately, I’ll probably do the good mornings simply to save time, since the b-stance means double the reps. Maybe when I run the program again I’ll switch it up.

Thank you!