|
General S&C programing
|
|
3
|
1086
|
February 1, 2022
|
|
Bridge and GPP
|
|
3
|
263
|
December 9, 2021
|
|
Beginner Training - Conditioning/GPP Scheduling Question
|
|
3
|
390
|
November 18, 2021
|
|
Replace upper back GPP with press GPP?
|
|
3
|
383
|
September 16, 2020
|
|
Transitioning between templates
|
|
1
|
248
|
January 30, 2020
|
|
Beginner Template Phase 2 GPP
|
|
2
|
863
|
January 24, 2020
|
|
Days between training sessions
|
|
1
|
500
|
October 29, 2019
|
|
7 Week GPP Hypertrophy Bias 4 Day vs 3 Day
|
|
1
|
565
|
November 21, 2018
|
|
Sports Participation and GPP
|
|
1
|
400
|
June 7, 2018
|
|
David's log. You down with GPP? (hypertrophy!)
|
|
11
|
4957
|
March 13, 2018
|