Gaining body fat with the same BW and seeing the progression in all big 3 lifts?
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1
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223
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May 9, 2024
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Powerlifting I Template overload exercise selection
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7
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1079
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December 17, 2023
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Bigger pressing musculature??
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5
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543
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August 4, 2023
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Life after the endurance template
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0
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124
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April 17, 2023
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I sneezed and blew my lower back out (again)
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4
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358
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February 13, 2023
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Should I peak after running Powerlifting II?
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2
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139
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November 29, 2022
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Squat 1RM Plateau
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6
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771
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September 21, 2021
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Which template(s) to run?
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3
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460
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July 12, 2021
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Lunges/accessory work for day 1 of powerbuilding II template
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4
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761
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June 25, 2021
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Programming question for general strength.
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0
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199
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December 15, 2020
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Strength III Template Training Question
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2
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376
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September 8, 2020
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Normal rates of strength loss in a meet setting
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2
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213
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June 24, 2020
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EGPA and powerlifting
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3
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226
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April 22, 2020
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Beginner, Hypertrophy 1, Powerbuilding 1, or Strength 1?
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2
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963
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March 17, 2020
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Creatine and Bladder Issues
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1
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219
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March 12, 2020
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Pec Insertion/Shoulder Soreness/Pinching
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1
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574
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March 5, 2020
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Strength 1 template- Shoulder/ Lower back-Hip issues
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2
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215
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February 17, 2020
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Low Bar
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1
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441
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January 19, 2020
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Disparity in strength increase
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2
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165
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January 14, 2020
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Training Before and After Inguinal Hernia Repair
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2
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729
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January 8, 2020
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Quick shooting back pain
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1
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171
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January 2, 2020
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Modifying a powerlifting type programming when dealing with a back pain.
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1
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244
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December 30, 2019
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20 weeks out from a powerlifting meet
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2
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330
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November 12, 2019
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staying active with herniated/bulging disk?
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1
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229
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November 11, 2019
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Is Powerlifting 1 or 2 proper training for comp prep?
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2
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382
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November 11, 2019
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Varicocele and Powerlifting W/ Valsalva
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2
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995
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October 10, 2019
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Overload Deadlift - Weight vs. Tension
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3
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1226
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September 13, 2019
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Powerbuilding template before a meet
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5
|
462
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August 31, 2019
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Thoughts on Ammonia inhalants...
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2
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587
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August 20, 2019
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Powerlifting 2 Template exercise selection
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4
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973
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August 1, 2019
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