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Gaining body fat with the same BW and seeing the progression in all big 3 lifts?
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1
|
232
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May 9, 2024
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Powerlifting I Template overload exercise selection
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7
|
1136
|
December 17, 2023
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Bigger pressing musculature??
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5
|
567
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August 4, 2023
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Life after the endurance template
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0
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157
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April 17, 2023
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I sneezed and blew my lower back out (again)
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4
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379
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February 13, 2023
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Should I peak after running Powerlifting II?
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2
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157
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November 29, 2022
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Squat 1RM Plateau
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6
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822
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September 21, 2021
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Which template(s) to run?
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3
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479
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July 12, 2021
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Lunges/accessory work for day 1 of powerbuilding II template
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4
|
812
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June 25, 2021
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Programming question for general strength.
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0
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205
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December 15, 2020
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Strength III Template Training Question
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2
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398
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September 8, 2020
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Normal rates of strength loss in a meet setting
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2
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226
|
June 24, 2020
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EGPA and powerlifting
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3
|
238
|
April 22, 2020
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Beginner, Hypertrophy 1, Powerbuilding 1, or Strength 1?
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2
|
1006
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March 17, 2020
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Creatine and Bladder Issues
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1
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332
|
March 12, 2020
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Pec Insertion/Shoulder Soreness/Pinching
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1
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608
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March 5, 2020
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Strength 1 template- Shoulder/ Lower back-Hip issues
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2
|
223
|
February 17, 2020
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Low Bar
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1
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467
|
January 19, 2020
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Disparity in strength increase
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2
|
181
|
January 14, 2020
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Training Before and After Inguinal Hernia Repair
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2
|
809
|
January 8, 2020
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Quick shooting back pain
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1
|
178
|
January 2, 2020
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Modifying a powerlifting type programming when dealing with a back pain.
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1
|
246
|
December 30, 2019
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20 weeks out from a powerlifting meet
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2
|
381
|
November 12, 2019
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staying active with herniated/bulging disk?
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1
|
279
|
November 11, 2019
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Is Powerlifting 1 or 2 proper training for comp prep?
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2
|
398
|
November 11, 2019
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Varicocele and Powerlifting W/ Valsalva
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2
|
1054
|
October 10, 2019
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Overload Deadlift - Weight vs. Tension
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|
3
|
1264
|
September 13, 2019
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Powerbuilding template before a meet
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|
5
|
475
|
August 31, 2019
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Thoughts on Ammonia inhalants...
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|
2
|
608
|
August 20, 2019
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|
Powerlifting 2 Template exercise selection
|
|
4
|
1006
|
August 1, 2019
|