Strength training, osteoporosis and anti-reabsorptive drugs
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1
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35
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April 30, 2025
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Keeping strength while losing body fat.
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7
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264
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April 23, 2025
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Gaining body fat with the same BW and seeing the progression in all big 3 lifts?
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1
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227
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May 9, 2024
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Bigger pressing musculature??
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5
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558
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August 4, 2023
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Low Fatigue Titan Templates
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4
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421
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April 7, 2023
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asdfpji's Training Log
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41
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556
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January 28, 2023
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Do High Reps to Recover From High Intensities
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1
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292
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October 9, 2022
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Progressive Range of Motion
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1
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316
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September 12, 2022
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how to incorporate olympic weightlifting to your training program.
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1
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445
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November 7, 2021
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Programing for Endurance Sport Off-season Cycling
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0
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202
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October 18, 2021
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Peaking for non competing lifters
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1
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355
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October 3, 2021
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Cutting on The Bridge (topic not related to construction/architecture)
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1
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260
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June 27, 2021
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Stinging pain in leg after squat
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1
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151
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June 21, 2021
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10-15% Strength Loss Means Strength/Hypertrophy Gains
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3
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642
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January 6, 2021
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Programming question for general strength.
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0
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203
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December 15, 2020
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Running Mileage and Resistance Training Volume
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3
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651
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October 18, 2020
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Using Strength I as a peaking template
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3
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421
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October 17, 2020
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Effect of bodyweight on crashing
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1
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316
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September 22, 2020
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Strength III Template Training Question
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2
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385
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September 8, 2020
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Effect of strength training on leg speed
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1
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78
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September 6, 2020
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Beginners template 1st phase: non of my lifts are going up
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2
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270
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August 28, 2020
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Drawing conclusions from training data
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5
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472
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June 26, 2020
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Bulking Strategy
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1
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526
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April 25, 2020
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DL set up questions
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3
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301
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March 11, 2020
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Help/Thoughts with Direction to Take - Progression Has Stalled
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1
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293
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March 7, 2020
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Overload Question
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6
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1469
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February 28, 2020
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Definition
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1
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269
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January 21, 2020
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Low Bar
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1
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446
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January 19, 2020
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Cardio regiment
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1
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328
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January 5, 2020
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Help with OHP
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1
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489
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November 22, 2019
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