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About the General Discussion category
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0
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28
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December 5, 2024
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Leucine and Muscle Protein Synthesis...Overrated?
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0
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36
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January 21, 2025
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People Are Bad At Estimating Calorie Intake (New Study)
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0
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50
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January 14, 2025
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The Effect of Weight Loss On Strength (New Study)
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2
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127
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January 10, 2025
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More Exercise, More Weight Loss? (New Study)
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1
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80
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January 9, 2025
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Lifting Weights Increases Flexibility (New Study)
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0
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68
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January 6, 2025
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Muscle Memory, Revisted
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3
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90
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January 5, 2025
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Continuous Glucose Monitoring Gives Wildly Different Readings For Same Meal
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2
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65
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January 4, 2025
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BBM groups on fitness apps?
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1
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95
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December 31, 2024
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Is Exercise Really Better For Depression Than Medication? Eh, Not Really
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6
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159
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December 30, 2024
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More Volume= More Better? (New Study)
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1
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127
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December 27, 2024
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Exercise Benefits Increase With Age (BIG DATA)
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0
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79
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December 26, 2024
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Possible to get the template related PDFs on email
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4
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63
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December 25, 2024
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Squat Stance Width: Does It Matter? (New Study)
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2
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96
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December 24, 2024
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Are There Calories in Poop?
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2
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104
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December 22, 2024
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Heart Rate Variability For Strength Training?
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0
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64
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December 19, 2024
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Lifting Heavy vs Bodybuilding vs Explosive Training, What's Best? (New Study)
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0
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147
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December 16, 2024
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More Collagen Protein Disappointment (New Paper)
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2
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61
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December 16, 2024
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Life's Essential 8 and.....Testosterone?
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0
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90
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December 15, 2024
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Protein Supplements During Cancer Treatment (New Paper)
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3
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62
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December 13, 2024
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2025-2030 Dietary Guidelines are here...sort of
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0
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71
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December 12, 2024
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How Long Does It Take To Get To High Intensity? New Paper
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5
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111
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December 10, 2024
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Fastest Kid in the World?
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4
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92
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December 9, 2024
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