General Discussion
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Muscle Memory, Revisted
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3 | 144 | January 5, 2025 |
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BBM groups on fitness apps?
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1 | 142 | December 31, 2024 |
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Is Exercise Really Better For Depression Than Medication? Eh, Not Really
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6 | 209 | December 30, 2024 |
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More Volume= More Better? (New Study)
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1 | 228 | December 27, 2024 |
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Possible to get the template related PDFs on email
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4 | 111 | December 25, 2024 |
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Are There Calories in Poop?
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2 | 131 | December 22, 2024 |
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Heart Rate Variability For Strength Training?
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0 | 106 | December 19, 2024 |
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Lifting Heavy vs Bodybuilding vs Explosive Training, What's Best? (New Study)
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0 | 187 | December 16, 2024 |
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More Collagen Protein Disappointment (New Paper)
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2 | 116 | December 16, 2024 |
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Protein Supplements During Cancer Treatment (New Paper)
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3 | 73 | December 13, 2024 |
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2025-2030 Dietary Guidelines are here...sort of
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0 | 81 | December 12, 2024 |
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How Long Does It Take To Get To High Intensity? New Paper
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5 | 127 | December 10, 2024 |
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Fastest Kid in the World?
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4 | 133 | December 9, 2024 |