Just thought I’d share my recent misadventure with over-analysis. Like many, I occasionally film my lifts from a couple of different angles to check my form. You know…trying to catch problems before they become problems. From the front view of my squat, I noticed that the bar was tilting to the left pretty badly on the descent.
Over the next couple of weeks I tried changing foot angles, played with the bar position, grip, etc. Nothing seemed to help.
Then I told myself ‘Lean to the right a bit.’ Problem solved.
Don’t overthink it!