Hello,
I am male 27 years old, 170cm 78kg, waist 77cm. So, I measured my blood pressure at home out of curiosity and got a result of 143 diastolic and 72 systolic. This was at a moment where i was walking up and down my appartment and I had stress from another factor. Then, I read your article about BP and the fact that you need to take a resting measurement. I sat down for one minute and then took again, my bp had dropped but again was elevated. I did many bak to back measurements and the BP was always dropping until after 5 minutes of sitting relaxed it ended up at 118/58. Is this a normal result?
Thank you.