Would probiotics be potentially useful for people who routinely take antibiotics? I was previously on minocycline daily for several years (acne) although I’m not currently. My toddler has been on 8 or so rounds of antibiotics for ear infections over the last 18 months. My dad has been on long-term rounds of antibiotics for lyme treatment.
Is there anything to the “good bacteria”/“gut health” things thrown around? Would consuming keifer/yogurt with cultures, or even probiotic capsules actually do anything?