What is the one thing you would show a friend who you’re trying to convince to come here for their health and lifting needs?
Are they bought into barbell training? I found BBM through Alan Thrall.
What is the person’s take on broscience? My take is that BBM is carving a niche for themselves based on evidence based practices. Some people will seek this out and try to learn from what is offered. Others will disagree with everything the BBM crew has to offer because a lot of it flies in the face of the broscience that so many hold near and dear to their hearts.
He’s definitely got a sceptic eye for bro-science, and is frustrated with all of the BS in the fitness industry.
I found this place through Alan Thrall as well From an interview with Dr Feigenbaum
Maybe I should send him a link to that interview
That’s the route I would go. Find a topic that he is interested in and send him a link to a video. I really like the Q&A videos also, but haven’t seen a new one in a while.
Just send Austin’s avatar. That should be enough.
What drew me in was the frank discussions about why the BBM approach is good, laid out via reasoning. The same thing drew me into SS, but once I got deeper the logic for intermediate training was a bit more dogmatic.
Show them a video of 140 lb Loraine squatting significantly more than most 200 lb adult men.
I think BBM needs an easy to access novice program. Until then, I still direct people to starting strength. I like BBM’s training philosophy but it took me a while to figure this stuff out (and I’m still learning) and I’ve been training seriously (in a recreational sense) since 2013. The people who have asked me about training would be completely confused by the BBM website today. I would love to be able to direct people to a web page that clearly explains BBM’s novice program and I think that will happen soon enough. I also think it would help spread the word about BBM if these guys could figure out how to sell some t-shirts. I know I’d be wearing it at the gym etc.
I agree, Thrall is great.
BBM Christmas special -sama sama ngayong pasko
Please click the link below https://youtu.be/BA4LxCibAX0
BBM Christmas special- Sama sama ngayong pasko
Click the link below
Please click the link