Hi, so last week I went to the sports doctor to get approved for IPF meets, everything was fine but my blood pressure was 140/90 68, he said its a little bit high, I should measure it at home for a week and if it stays this high I should visit my doctor. So I measured it and it was 130-140 80-90 60-70 most of the time. I think I will go to the doctor on Friday but first, I would like to ask you for help because I think the doctor will only tell me some bullshit. Before that when someone measured it for me they never said anything so I think its a new thing. I’m wondering why this would occur and should I be worried, should I do something different? I’m 24, 6’2 , 211 lbs. Before I started training a year ago I was like 160 lbs skinny guy so maybe the fast weight gain? My diet is not the cleanest for sure. I always did some sport so, I don’t know really.
I trust you guys so I hope you can help me some way.
Thank you
- Robin