Cholesterol in Eggs

[Jordan_Feigenbaum]

@pressandpull

Are they bad for health? I’m currently trying to increase my protein intake by adding 4-5 eggs a day. Does the cholesterol content in the yolk matters? Also are eggs a good source of protein?

For many, it doesn’t matter. However, a high saturated fat intake in others can cause deleterious changes in their lipid panel. So, it depends.