When front squatting, is there any difference between using the “bodybuilder” cross-arm grip and the front rack for someone who doesn’t ever plan to clean?
Besides the way they’re being racked? Not really.
When front squatting, is there any difference between using the “bodybuilder” cross-arm grip and the front rack for someone who doesn’t ever plan to clean?
Besides the way they’re being racked? Not really.