Is it ok to take creatine with milk?

Nutrition Q&A [Moderated]
1

I began using creatine recently and usually take it with water, but is it alright to mix it with milk instead?

Furthermore, if it is alright to mix with milk, is it also fine to throw in whey protein alongside creatine in the same cup (solely for the sake of convenience), or is it a better idea to take both separately?

2

It doesn’t matter what you take creatine with, it all gets where it’s supposed to be going.

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