Lifting and health

[Kanahan]

Can you point me towards an article or blog post summarizing the evidence in favor of lifting from a general health point of view?

I just started dating a surgeon who isn’t too keen on lifting. If she doesn’t change her mind, obviously this relationship has no possible future.

[Austin_Baraki]

There are countless articles out there easily available via simple Google searches.

For a more rigorous treatment of the subject, she can take a look at our UpToDate article when it gets published this summer.