Good morning from the UK doctors,
I am currently receiving low-dose Methotrexate for eczema (17.5mg/week) and a Folic Acid supplement (10mg/week). I have been on this course of treatment since July with the dose steadily increasing to the current maintenance level. Rarely see any side effects and unfortunately, I am not seeing results either but that is for my dermatologist to sort out.
My query is whether this treatment may be affecting my ability to adequately recover from training (make gains). This comes after watching Jordan’s video in New Zealand, stress-recovery-adaptation…
I believe that my recovery is slow and gains are not coming as quickly as I would hope. Although this may be more closely correlated with being a later stage intermediate (2.5 years training)? I am running The Bridge V1.0 right now (which I love) and I am seeing progress, however, the numbers which I am hitting are not PR’s. Over the course of 2017, I did a long steady cut (following an RP template) with no regrets other than minor lost strength. So, I am only getting back to old strength levels.
To close my query, I have searched for the answer myself without much success. I have online access to academic journals and of course, Google, but the only luck I have had is in connection with anabolic steroid use and MTX which does not apply to me.
I can absolutely provide more info if needed and hope you can find the time to reply!
Thanks,
Sam