My question is this. Can physiotherapy help my situation? I have both posterior and fronteriour shoulder instability. I have voluntary shoulder dislocations i think my doctor said( it doesnt dislocate, but it moves a bit when i relax or “force” it) im Norwegian, so my language is a bit limited, so im sorry about that. I havnt been able to sleep on that shoulder for 3-4 years now. It does not hurt at all when i lift, nor when I do BJJ. It hurts afterwards, and also when i havnt lifted in weeks, it just suddenly hurts. My doctor said operation is about 40% success rate( old method? ) so… what do you think I should do? Just curl up and die? Its so frustrating. The other shoulder is not hurting at all, its also a bit unstable, but has never hurt.
I don’t actually understand what your condition or “diagnosis” is. You have “voluntary dislocations” but your shoulder doesn’t actually dislocate. Your surgeon has offered you an unknown procedure for an unknown diagnosis. I am not sure how to help you here.
With that said, the fact that it does not hurt you at all when you lift is quite reassuring, to be honest.
