I haven’t found anything on the Barbell Medicine YT channel, so I’m wondering if there are any videos you would recommend.
Alan Thrall has done a fair few
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Some of the more recent Alan Thrall ones. And the old ones with a grain of salt, when you’ve been infused with Barbell Medicine indifference.
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Haha yes, great description.
Alan Thrall and Calgary Barbell have done a great job teaching this.
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