When to lower weight during NLP

Training Discussion
1

Hello again everyone,
Thanks again for the past help. Hopefully this is an appropriate question for the forum?

I recently finished week 3 of the NLP and was starting to wonder when I should move from 10 lbs per session to 5lbs for Squat and DL (also, when to decrease for press/bench)?

I believe SS said 2-3 weeks, but was wondering how others have done it.

Current stats:
36/238/71”
Squat 95-175
DL 115-195
Press 65-85
Bench 85-100

thanks again for all the advice

2

When you are unable to add 10lbs. 2-3 weeks is general, you may be different, you may not be. Once you cannot add 5lbs every session, I would change program.