12 Week Press Template final weeks

Training Q&A [Moderated]
1

Hey yall,

On the last week of the press template its only 2 days. If the meet is on Sunday would you say do Monday, Thursday then compete Sunday or do the 2 days closer like Wednesday and Friday? Ill bet it probably doesn’t matter much but just curious. Been loving this template! Lots of gainz! Much thanks to you all!

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2

I’d do the two training days on Tuesday and Thursday, though it’s not a huge difference maker outside of ease of scheduling.

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