If anyone here has communication with Andy Baker, someone should let him know his website blog feed seems to have been hacked.
His last 2 blog posts were really interesting though, so I’m glad you mentioned it because I haven’t been over there in a while.
Those posts hit home with how I’ve been approaching accessory work. He’s urging to really push for PRs even with triceps isolation movements instead of just ‘checking the box’ which I am prone to do.
I let him know.
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Andy baker’s blog is really very motivating.
Andy’s blog is the only other place I actually search for programming advice. Don’t get me wrong, I have spent plenty of time over at Stronger by Science, and RTS, but I actually check Andy’s page for new content however infrequent it is.